30,000-39,999 SparkPoints 38,851


Why I started using Spark People
Monday, February 01, 2021      9 comments

emoticon I first heard about SP from a coworker but even though I joined back then I wasn't consistent and not re... Read more
Winter 2021 5% challenge
Saturday, January 23, 2021      2 comments

2021 Winter 5% Exercise Commitment. What type of exercise will you do and how many minutes and how often will you exercise? For this challenge my commitment is to walk on the treadmill 4-5x/week aiming for 3 miles each time. If the we... Read more
Fall 5% Challenge Commitment
Thursday, September 10, 2020      8 comments

There is so much going on and it would be easier to just give up and say "what does it all matter anyway" but instead, I am going to put my time and energy into making each day count. I'm going to look for ways to encourage and inspire people w... Read more
Saturday, September 05, 2020      4 comments

This is my revised SMART goal since my beginning weight for this challenge is up from the end of the last one----not happy but glad I am already reversing that. I want to lose 9 pounds during this 12week challenge and I plan to achieve that goa... Read more
Thursday, April 16, 2020      3 comments

Hello! My name is Terri and I am reaching out to my SparkPeople friends to tell you about the upcoming Biggest Loser Challenge! When I first started using SP I just stayed on the fringes and wasn't really committed. But then I got serious about ... Read more
Wednesday, August 28, 2019      6 comments

I really enjoyed the BLC40 and I'm eager to start BLC41!!!!! I almost made my weight goal last round (still might since there is a few more days to work on it) and my S.M.A.R.T. goals for this round are: S---(what) lose 6 pounds...(how)track,... Read more
Not stress eating!
Wednesday, August 07, 2019      9 comments

I just realized I am not stress eating my way through this summer! That's a NSV and I almost didn't recognize it. I'm realizing I really have made lifestyle changes not just quick weight loss gimmicks. I've done my share of those and the last ... Read more
Thursday, May 02, 2019      6 comments

My goal is to lose 10 pounds in the next 12 weeks of this challenge. My motivation is I want to avoid diabetes and lessen the discomforts that come with aging, but also my insurance share will go down $80/month To reach my goal: **I wil... Read more
Family weight loss
Saturday, April 08, 2017      9 comments

My husband, my special needs daughter and I all started exercising and making better food choices in July 2016 and we have each lost 25 pounds! Last summer my husband and I had to clean out a rent house that was trashed by the renters and then l... Read more
Friday, February 17, 2017      4 comments

I'm sitting here thinking of how many years I've done this battle with my weight and how many times I lost the weight and then gained it back and then ... Read more