ROSE251

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ROSE251's Blogs

MONDAY
Monday, June 27, 2011      1 comments

At the end of Sunday my calorie count was around 800. Livable but still feeling hungry. Today was better but still around 800-900. I hope my friends are ok that are doing this diet. I find that cottage cheese is a big help. Tonight I was ou... Read more
THINGS CAN CHANGE
Sunday, June 26, 2011      3 comments

Since I wrote the last blog my husband and I have lost weight. But we still eat too much. Last night we went bowling with our dive club members and one of them has lost weight by getting some kind of shot every day and a once a month shot. Sh... Read more
An aha moment
Wednesday, September 15, 2010      6 comments

We recently came back from a trip to Indonesia and friends from the trip had a get together. Some people brought their pictures and they showed them on their very large TV. My husband and I were shocked at how we looked. VERY LARGE. We decid... Read more
Weight Lifting Class in High School
Tuesday, August 18, 2009      2 comments

This was a great class. I was worried that I wouldn't be able to keep up. I didn't do any weight lifting while on vacation and when I came home I just didn't feel motivated. Most of what we did were the same moves I do at home but much more e... Read more
I'M BACK IN THE GROOVE WITH QUICKFIRE CHALLENGES & THE 6WD
Wednesday, August 12, 2009      3 comments

I started doing the 6 Word Diet, which, if it had a different name, might interest more people. The principle of it is to "eat 100 calories every ninety minutes". I had to work my way into it and 100 calories is not enough for me, I eat 150 b... Read more
Back from vacation.
Thursday, August 06, 2009      4 comments

It was a great time with my family but now back to reality. This is not going to be easy, getting remotivated. I started walking today. Also cut down on my eating, not that I ate that much while I was away but I did eat anything there was. Incl... Read more
SOMETIMES THINGS DON'T WORK OUT THE WAY WE WANT
Friday, July 10, 2009      5 comments

The spirit is willing but the flesh is weak. How true. I did 7 days of the 30DS, level 1 and boy did I hurt. I was wondering if I would be able to continue walking. Stopped and haven't done it for a few days. I'm going to try it again on Sat... Read more
Some new things
Thursday, July 02, 2009      2 comments

Read my last blog and I did make a calendar and followed it for about 2 weeks. I am getting rid of magazines, keeping the house cleaner, all the boring stuff. We did around 10 water changes at Dubois Park, I love going there. The water is cle... Read more
TIME TO GET ON THE BALL
Friday, June 05, 2009      2 comments

Well I've had my first time off, only another 2 days of work, then part time in August. I've spent hours reading and also walking. Not much of anything else. I still hurt, not as bad but slow going, and I'm impatient. I've done some of the Q... Read more
Taking it Easy
Sunday, May 24, 2009      2 comments

I can't do much lower body work, walking is about it. I really did a job on myself. Rushing through an exercise, not using proper form etc. A painful lesson to learn. I'm so disappointed, I really wanted to do the kettlebells. I'm going to ... Read more
Kettle Bells
Thursday, May 21, 2009      1 comments

Gin Miller Kettle Bell DVD came and did the first workout. This seems like something I'm going to really enjoy. I'm glad that I have 2 months off, it will really give me a chance to do my favorite things. Swimming, weight lifting, walking and ... Read more
TAKING IT EASY.
Wednesday, May 20, 2009      0 comments

I hurt myself doing squats and lunges. Poor form and rushing through them. I'm taking it easy, walking about 2 a day, Scooter needs his exercise. but haven't done anything else. Feeling better so I expect to be back in the groove next week. ... Read more
Almost there!
Tuesday, May 12, 2009      1 comments

Another 10 days and I'll have more free time. YEAH! Then I can really get down to doing what I like best, working out, swimming, walking, etc. Right now my time is consumed by our new dog, Scooter, taking him for walks, spending time with him... Read more
Getting stronger
Wednesday, May 06, 2009      0 comments

Joined the Quickfire team and it's been a big help. Love the challenges, I'm doing things I only thought about. I haven't done any Leslie Sansone DVD's since Scooter came into our lives. Walking him about 3 miles a day. My work will be slow ... Read more
April 2
Thursday, April 02, 2009      0 comments

3 lbs almost gone. 1 lb to go. Going to post my weight on Friday's but I do weigh myself every day. A habit, an addiction, whatever, it keeps me focused and on track. I don't weigh in then I start thinking it's only this piece of candy, pie, ... Read more

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