250-499 SparkPoints 418


Five Simple Steps
Wednesday, May 29, 2019      5 comments

As of today, my scales show a weightloss of 11 lbs. It might not sound huge. It might even make someone smile, given the fact that so many of you have worked for months and even years to lose ten times that. But to me, it's a celebrati... Read more
Ten Things I’m Learning
Monday, April 29, 2019      2 comments

Ten Things I’m learning... 1. No two days are alike. 2. Don’t compare my weight loss to others. 3. Keep looking forward! 4. Cultivate a grateful heart. 5. Choose wisely. 6. Take joy in the little things. 7. Each step matters. ... Read more
Time for setting goals
Thursday, April 18, 2019      4 comments

I am reading the Spark book and am awed by the amount of practical advice and wisdom found within its covers. Gem for today: “When you’re leading a life geared toward a mission, even the most mundane tasks seem to take on significance. Ra... Read more
Such a difference it makes!
Monday, April 08, 2019      6 comments

emoticon So, if anyone thinks counting calories is a waste of time, think again. At the risk of sounding repeti... Read more
First step!
Sunday, April 07, 2019      0 comments

Well, here I go. emoticon I have needed accountability, and it looks like SP is the place to get it. I am not a... Read more