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Friday, September 23, 2016      2 comments

Good day. I walked 5 miles today it was wonderful. Omg i am tired hope you all have a good day. Huggies... Read more
Good morning!
Wednesday, September 21, 2016      2 comments

Hello its early but i met my goal of jogging\ walking my dof is pooped but it was good i feel like i accomplished something even cleaned my house all before 830 am. Now whats my next goal for later.. I might walk to beach its a 2 miles . i hope ... Read more
Monday, September 19, 2016      3 comments

Good Morning! It was a busy weekend we stayed in Cape Cop almost all day and night didnt fix dads heater not sure whats wrong went to visit family then my step daughter at work. Didnt eat to much this weekend. We went to bed bath and Beyond we w... Read more
Cape Cod
Saturday, September 17, 2016      4 comments

Well today is a good day so far we have to go to Cape Cod today take care of my dad's trailer he has no heat so I'm going to replace couple parts so he'll be warm 80 year old man needs to have it hopefully I can get my calorie intake up to where... Read more
Good Morning!
Friday, September 16, 2016      3 comments

I wasnt able to blog yesterday i had a house full. But it was a good day didnt feel like i craved anything i had a half pumkin muffin and then for lunch had salad with tuna for supper had half cup spaghetti with a 3 tablespoons of meat sauce and... Read more
Spark is working
Wednesday, September 14, 2016      8 comments

I have been on spark for a wee bitt now and i have seen a huge change it hasnt been easy and i still fight with food but i was 187 and now i am 146 i am lost that i did it thanks to all my new friends here giving me so much support and motivatio... Read more
Good AM
Tuesday, September 13, 2016      4 comments

I hope all have a good day not to sure what i am doing other them eating healthy! Huggies... Read more
Monday, September 12, 2016      5 comments

Well today is a extremely sleepy dayi cant seem to get myself to move coffee nothing works.i hope all is good for the rest of the day!... Read more
Sunday, September 11, 2016      1 comments

I got alot done landry food shopping fixed friends van made a fruit smoothie. Not a bad day hoping to get a walk in today! Hugs... Read more
Saturday, September 10, 2016      4 comments

I am into this walking thing i feel like i did alot been walking everyday but Sunday's then again sunday is my day off but still do yard work and clean house. Gos bless today.... Read more
Friday, September 09, 2016      4 comments

I can't stand the fact that I work so hard to walk every morning and every afternoon every evening but I Cravings are deep and hard in the early afternoon it's too much come on I'm hungry I'm hungry... Read more
Wonderful walk
Friday, September 09, 2016      3 comments

I had a wonderful walk today i really enjoyed it. I walk 2.9 miles I thank spark friends for all your help in anyway! God bless huggies... Read more
Thursday, September 08, 2016      3 comments

Today is it going to be a good day I can feel it in my bones I'm going to work on finding a workout that will help with the stubborn belly fat I know it's from years of having children it's getting on my nerves any ideas greatly be appreciated h... Read more
Wednesday, September 07, 2016      5 comments

My night good got a wee bitt more sleep then normal. Clouds are dark and glum. Needing some motivation to get through but I have to get through today. Busy but i do believe i can!... Read more
New day
Tuesday, September 06, 2016      7 comments

I am up ready to move on to a new day. I need some learning tools about self worth but trying my best. Healthy food and healthy mind work well. I want to move forward i need to feel good about myself and what i eat thank you spark you all are th... Read more

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