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RLWALKER75's Blogs

Doing it all over again
Wednesday, July 22, 2015      1 comments

In november of 2011 I had a back injury at work, over the last 4 years I have had 2 back surgeries the last a fussion at the L5-S1 in April of 2014. After surgery I had to start walking slowly everyday, no bending, twisting or lifting for 6 week... Read more
Day 1
Sunday, April 24, 2011      6 comments

Today I went to put on a pair of caprie pants I havent worn in a while but have fit me for sometime. But I couldn't get them on and It was my wake up call. Five years ago I was 165 after losing 75 lbs. Now im back up to 193, but I can't blame... Read more