What to do when "Eat less, exercise more" fails you
Tuesday, March 25, 2014 3 comments
Hi everybody! Just a little update, I'm still on plan, have tracked all my food without fail since January 1st, and am working out consistently including training for a Marathon Relay (My leg is 6.2 miles, with a full straight mile uphill! ... Read more
Saturday, February 01, 2014 3 comments
Well, ended January 10 lbs down from just over a month ago. Solidified my place in the 140s at a 146. Did a circuit training workout, a two mile winter run, and then had a little treat meal to celebrate, two pieces of buffalo chicken pizza and a... Read more
Well, met my November Goals, lol... Better late than never!
Sunday, January 26, 2014 2 comments
I set only two simple goals for myself for November: Lose 5 lbs, and run a 5k in 34 minutes or less. You would think that those two simple goals would be easy enough to achieve, but of course I found a way to get off track and distracted. I ha... Read more
28 cent soup
Sunday, November 03, 2013 5 comments
Amish donuts were almost my demise!
Friday, November 01, 2013 4 comments
Well, narrowly avoided plunging off the deep end after a lapse in nutrition judgment this morning. After realizing I was out of eggs and then running out of time, I somehow managed to leave the house without eating anything more for breakfast th... Read more
5k Trial Run Times + Photos
Thursday, October 31, 2013 2 comments
Could Cocoa be my new "Craving-Killer?"
Monday, October 28, 2013 4 comments
Fall down 100, get back up 101! With pictures and RUBBER DUCKIES
Monday, October 28, 2013 5 comments
Right now I don't have the energy to full process or explain the hows and whys of why I went from 153 pounds in Oct 2011 To 128 pounds in May of 2012 (High Brid... Read more
30 Day Squat Challenge!
Thursday, May 09, 2013 1 comments
Feeling free after some self realization
Saturday, April 20, 2013 1 comments
Yesterday I went for a "leisure walk" as a reward to myself for busting through my Jillian Michaels Ripped in 30 workout. It was early evening and the air was warm. I could hear the frogs chirping in the distance, one of my favorite spring sound... Read more
Weekly meals planned out.... let's do this!
Sunday, December 02, 2012 3 comments
I have all my breakfasts and lunches planned and made for the whole week! What a great feeling! I'm trying something new.... eating the same thing for breakfast and lunch every day. I'm not crazy about it.... but it will be easy to stick to, lea... Read more
Finding inspiration in my old sole-mates... I've worked too hard to quit now
Friday, November 30, 2012 3 comments
Last night before heading to the gym I felt a little down. The past few months have not been great. Sin... Read more
Josh and Rachels Scary, Exciting Adventure!
Thursday, February 09, 2012 6 comments
In some ways this seems fast, in other ways it seems like it's taken forever. My husband and I have been trying to get a work contract in Virginia for a couple months now. We got held up by everything possible along the way. Well... it's fi... Read more
"A year from now you'll be glad you didn't quit!"
Tuesday, February 07, 2012 4 comments
Well, I'm not proud of how I've been doing. I am unfortunately an "all or nothing" type of person at times. And when I took a break on my workouts because I hurt my leg, I unfortunately started eating (and drinking) everything in sight. It doesn... Read more
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