RLKARMAN
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RLKARMAN's Blogs

2019 has to improve!!!
Wednesday, January 23, 2019      8 comments

2018 was quite a challenge for me; still recovering from a herniated disc - about 75% better. I still have numbness from my foot up through my leg but I have hope. It feels like it wants to wake up. The day after Christmas, my mom called t... Read more
Snow Day in the Desert!
Wednesday, January 02, 2019      4 comments

After shoveling my driveway twice yesterday, I joked with a friend that we would be having a snow day today. I got up early and shoveled my drive (for the third time) and two of the neighbors' driveways and surrounding walkways. As I was heading... Read more
Recovery Slow But Still Moving Forward
Wednesday, October 10, 2018      5 comments

Fall is one of my favorite seasons! I LOVE the cooler weather. However, since my injury, my back is screaming at me to stay in bed on these cool mornings. As much as I'd like to oblige, I know the best thing is to get up and moving - however slo... Read more
Fall = Chili Roasting & Balloon Fiesta
Friday, October 05, 2018      6 comments

Three things I look forward to in the Fall: 1) cooler weather 2) The smell of Chili peppers roasting - not sure what happened this year but I missed out ... Read more
Meat & Potatoes of a Weigh-Less Journey
Thursday, October 04, 2018      3 comments

The City just started a Weigh-Less Challenge so a colleague and I went to a grocery store and took pictures with us holding one pound of meat and a one pound potato. We then created a poster for everyone participating in the challenge so they co... Read more
A Herniated Disc puts a damper on things
Thursday, August 02, 2018      5 comments

I'm going to start right off by declaring that I am not a patient person when I have to be inactive. However, I am learning to be flexible - slowly - and no puns here. Two months ago, I injured my piriformis and I didn't give myself time t... Read more
Twas A Few Days Before Christmas...
Sunday, December 17, 2017      4 comments

We celebrated Christmas last night because I'm flying out of town next week and won't be back until after ... Read more
Graduation in T-2 hours and counting
Thursday, December 14, 2017      5 comments

I had an extraction yesterday (tooth cracked down to the root and was infected). I made it through the night without any pain meds. I'm hoping for a great day since I graduate in 2 hours from one of my programs (still enrolled in 2 others)... Read more
Come Out With Your Hands Up!!!
Monday, December 11, 2017      6 comments

never a dull moment. At 01:30 this morning, I wake up to "Come out with your hands up!" I sit up in bed and see blue and red lights spinning in through my window. I'm thinking OMG, what'd I do?! I peeked out the window and saw the poli... Read more
Day After (and then some) Thanksgiving Exercise Routine
Saturday, November 25, 2017      7 comments

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My Favorite Fall Fruit
Tuesday, November 14, 2017      5 comments

My birthday is Sunday, which means Thanksgiving emoticon is just a few days away and that means pumpkins turn in... Read more
Release Ceremony: Release all that is holding me back
Wednesday, November 01, 2017      5 comments

I participated in a release ceremony last night - in honor of my birthday month; releasing all that is holding me back and no longer serves me. With that, I cut my hair, a symbol of accepting me for who I am on the inside and not what my outward... Read more
Hoofin' it to beat the rain!
Saturday, September 23, 2017      6 comments

Lakota and I went on a 4.5-mile hike today and she was a trooper. at the 2.75 point, we saw the rain clouds moving in and decided we'd better ... Read more
I'm Done & Tuckered Out
Sunday, September 17, 2017      10 comments

I have been extremely busy over the past few months - too busy, in fact. However, I took the pup for a 3-mile hike up the mountain and back. We made it to the halfway point when Lakota lay down in the shade under a picnic table and decided she w... Read more
Advance Confidently in the Direction of Your Dreams
Friday, February 17, 2017      5 comments

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