Discovering yourself through gym class
Friday, October 05, 2012      3 comments

This has been my first week in gym class and i am discovering muscles i didnt even know existed. Its fun and i am glad to say that i am loving it. ... Read more
Am disappointed that i havent made significant progress since June
Wednesday, August 22, 2012      8 comments

I am a bit disappointed that after the first 30 pounds my wieght seems to have stagnated. Problem is i know that i am not giving it my all. I know i need to increase my work out, avoid bingeing for a couple of days till i break the plateau, but ... Read more
My commitment diary - breakup and moving on
Monday, August 06, 2012      7 comments

Breaking up with all things chocolate. I love chocolate and thats a BIG understatement. But the fact that I binge on it ,may be, is being disrespectful to the delicate flavors and the wonderful warm feeling that it provides. Today, Monday Aug... Read more
just checking in
Monday, July 30, 2012      4 comments

Good morning all. Just checking in today, i think after a long while. Have been visiting SP over the past couple of months but not really as much as i would like. In the past couple of months have worked on a diet that finally seems to have work... Read more
I want to stay focused
Monday, April 30, 2012      2 comments

After losing the first 20 pounds, the euphoria and the excitement has hit me but so have the hunger pangs and cravings. I am very scared, after 5 years i am finally on a plan thats working for me and i dont want to give up. I am writing this blo... Read more
Will I ? wont I ?
Friday, January 20, 2012      2 comments

Truth be known - I tried........ Read more
Snacked too much today
Tuesday, January 17, 2012      2 comments

EEEW...all i did today was Snack snack snack....need to get over the stress eating.... emoticon...but the good thi... Read more
Goal for Next 5 weeks
Monday, January 16, 2012      4 comments

Setting a goal to lose 1 Kg at every weigh in starting today, till February 25th. 01/16 - 95 emoticon 01/23 -... Read more
Clean for 2 days:)
Thursday, January 12, 2012      2 comments

Low wheat diet for 2 days in a row, with excercise to boot. I am happppeeee emoticon... Read more
2012 is going to be the year....
Monday, January 02, 2012      2 comments

Something tells me its going to be 2012, when the world will end???? oh no...the year when i will have the patience and the persistance to meet my wieght loss goals:) All the best to everyone out there who are trying to change their lives...trus... Read more
To Dad
Monday, November 28, 2011      1 comments

Dearest Papa, You know i miss not having you around most days if not every single day since we lost you. I miss my best friend, I miss your unusual perspective, I miss your guidance, I miss our evening walks together when we used to ponder o... Read more
A promise
Friday, November 25, 2011      2 comments

I promise that I will not cheat myself I promise that I will keep all my promises to myself I promise i wont carry the burden of the past I promise i will not identify myself with only the sadest events in my life I promise i will live t... Read more
Tuesday, November 15, 2011      2 comments

I had volunteered to conduct a life skills class for under-priveleged children in a distant part of town. Was such a delight - these are children who have mothers who work as cleaners and domestic help and usually have abusive fathers or fathers... Read more
Challenging myself
Monday, November 14, 2011      6 comments

Back again to challenge myself - this time ready to make a change in approach - moving one small step at a time - I want to challenge myself for the next one month - from 11/15 to 12/15th to workout every single day & check in everyday:) ... Read more
Thursday, February 17, 2011      2 comments

Went for my routine check with the doc yesterday and was talking about the new commitment I have to fitness. One of the complaints I had was pain in my legs , since i started working out, day in and day out, I have pain in my calves and its unbe... Read more

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