How do you find a balance between your mental and physical motivation?
Tuesday, November 27, 2012 3 comments
Hi everyone! It's been a while, I know. Here's a brief recap of my last 7 months: Foot surgery, immobility, blood clots in leg and lungs, more immobility, gain of 30lbs, feeling disgusting. That about wraps it up! Basically, I had surge... Read more
Where are my single ladies at?
Sunday, July 15, 2012 2 comments
This may not be the appropriate place to post a blog entry like this, but I don't know where else to post it. I've been a big girl all of my dating life - I've been big since middle school. So, it's more difficult for me to find suitable men to... Read more
Sunday, July 15, 2012 2 comments
Over the last 2 weeks, I've lost 8.2 pounds! It's great, but still I feel like I need to do more. I have been good at sticking to my calorie range daily, but mostly because I've been so busy at work and haven't had time to think about food. I ju... Read more
Thursday, July 12, 2012 5 comments
I'm doing the Biggest Loser #15 challenge. It's going great so far. I lost 4.8 lbs the first week and can't wait to see my progress this week. One of this week's challenges is to make a fitness plan, so mine is posted below. Happy Sparking :-) ... Read more
New plan, BLC #15
Friday, June 29, 2012 7 comments
I'm SO PUMPED UP! I spent a good amount of yesterday thinking about how I'm going to get back on track and I realized that typically when I "diet" I diet HARD. That means I go from 0 to 60 in about 2.2 seconds. This time, I'm going to do it righ... Read more
How do you get back on the wagon after an injury?
Tuesday, June 26, 2012 4 comments
About 2 months ago I underwent surgery on my foot to repair 2 torn ligaments and realign a toe - all caused from a softball injury. Since then, I've seen the weight creep back up. I was doing so great and was really focused and then, since I c... Read more
How do I keep getting back here?
Tuesday, March 20, 2012 5 comments
I think the title of this post says it all. I have no idea how I keep getting back to this point. I lost almost 70 lbs more than a year ago. I was on my way to being healthy and, most importantly, I was happy. I remember thinking to myself ... Read more
Emotional eating today could undo my whole week...
Thursday, August 25, 2011 5 comments
Today's been a whirlwind of emotions...from extreme highs to lows, I've felt it all. All I'm thinking about right now, as I wind down at work and get ready to hang out with friends is how much I want I fattening, greasy meal with a couple of lar... Read more
I'm not putting my health first
Wednesday, August 10, 2011 2 comments
I've been trying to get back on track lately, but have been having such a difficult time sticking to any sort of program and I've realized why - I'm not putting myself and my health first. I have a very active social life - I have great fr... Read more
I still have a HORRIBLE relationship with food!
Friday, February 25, 2011 8 comments
I've been thinking about my eating habits a lot recently and I've noticed that even though I'm eating better, I still have this horrible relationship with food. Before I started losing weight, I would eat anything and everything - and I di... Read more
Yearly photo update
Wednesday, February 16, 2011 5 comments
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