REVERIE2's Blogs

Dangers of weighing every day - but still doing it
Sunday, June 20, 2010      3 comments

So yesterday we had friends over for dinner. I did MUCH better than I'd normally do - ate mostly the healthy stuff, one and only one glass of wine, etc. Nevertheless, the not-so-good stuff puffed me up and as expected kicked up the scale. I thou... Read more
Spark not only isn't a diet - it's the opposite of a diet
Saturday, June 19, 2010      3 comments

I see how Spark is actually the opposite of a diet. Diets have you focus obsessively on one aspect of your life, which is eating. Spark makes me look at my whole life, everything I do and hope to do. My husband and I were talking about finances ... Read more
Definitely back on track
Thursday, June 17, 2010      2 comments

. . . and speaking of track, today is the first day, I believe, that I have EVER tracked my food! Almost done with the day - it will be interesting to see how much I actually eat (gulp).... Read more
I can't believe how great I feel!
Wednesday, June 09, 2010      2 comments

Without question, the two most powerful tools in this Spark gig are the teensy tiny little steps (whoever knew it could feel like such an accomplishment to drink a lot of water?) and the community. I can make it my own (I weigh every day - and p... Read more
Sister is visiting, need to stay on track
Friday, June 04, 2010      1 comments

I'm determined to track all my food today. I have to make some progress with my weight!!!... Read more
Cholesterol is normal!
Saturday, May 29, 2010      3 comments

I got my cholesterol back down with NO medication! After all I've read about the side effects and dangers, I was determined to stay off. Even with this extra weight and so little exercise lately, I guess avoiding cholesterol and adding supplemen... Read more
Sunday, May 23, 2010      3 comments

I'm really feeling motivated today after having actually worked out yesterday. And not drinking wine is really big for me - last night we had friends over and the night before we went to a friend's house. I can skip dessert easily - but skipping... Read more
Finally starting!
Saturday, May 22, 2010      0 comments

I now weigh more than I weighed when I GAVE BIRTH. I keep thinking I've hit a bottom and now I really mean it - but that hasn't exactly taken hold. Today I'm pretty happy because I worked out (finally!!) and I haven't had any wine for the ... Read more

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