RESPECTWOJO

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RESPECTWOJO's Blogs

13 1/2 hour work day....me tired.
Saturday, October 31, 2009      0 comments

I wont go into detail, because it's boring, but I spent 13 1/2 hours at work today doing a technically (and boring) day of "lens mapping". We ordered in for lunch and had nothing else but snack food for the rest of the night. I had packed ... Read more
"I can tell you like ice cream....Fatty!"
Friday, October 30, 2009      11 comments

I went out on a date with this guy, George a few months ago. The first date was fine, lead to a second. The plan was to meet for a movie. He called, he was running late. I told him it wasn't a problem and he could find me at the Second C... Read more
An easy 15 kms!
Thursday, October 29, 2009      0 comments

I went to Niagara Falls this week with my brother. He lives about 21 hours away, so when he comes to visit, it's pretty great. I put my pedometer on my iPhone while we walked up and down the falls and then the walk to the Fear Factory and ... Read more
Laughing at myself
Friday, October 23, 2009      2 comments

I was making myself a pasta dinner tonight. I was measuring and weighing and watching as my "portion" was getting smaller and smaller. I started to get a little discouraged and sad. "I'm not going to have anything to eat!!" I thought to mysel... Read more
Ah....day 4
Friday, October 23, 2009      0 comments

I find one of my worst days when starting back at a healthy change is Day 4. The initial novelty is gone. The cravings are coming back. I'm sore from my work outs. I know that if I just stay on track, I will get past it. T... Read more
And...back again!
Thursday, October 22, 2009      0 comments

I recently saw a picture of myself at a wrap party after going back to some of the bad eating habits again.....boy....is it ever time to get back into it again. I'm on day 3....again...except this time it's not difficult. At all. Not yet ... Read more
Day three
Monday, September 14, 2009      0 comments

I feel good. I had my first day back to work and I did well. I avoided the dessert after lunch and the diet pops. I avoided the breakfast and I avoided any of the junk that came out. However, it was a really busy day and I know that it was e... Read more
Here I go again.
Saturday, September 12, 2009      0 comments

I didn't give it a very good shot when I started on Spark People a couple of months ago....and it shows. I feel pretty down about the way my body looks these days. I just FEEL unhealthy. So, it's time to make some changes. Time to start... Read more
Day One
Thursday, June 18, 2009      0 comments

Ok...here's day one. LOL I weighed myself and measured myself and it was all pretty depressing. I felt good eating my high protein breakfast and I'm about to do my FIRST workout in a LONG time. So....lets see how she goes!!!!... Read more

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