NOW FOR THE NEXT 20LBS
Sunday, August 23, 2009 2 comments
Now that I've made goal, I'm ready to set the next one. I will be cruising to the Mexican Riviera on December 6, 2009. My next goal is to lose 20lbs by then. Pray for me to stay focused and do this thing!!! Peace and blessings, Ren... Read more
50th Birthday and 25th Wedding Anniversary Celebration in Aruba!!!
Tuesday, August 04, 2009 4 comments
Aruba was absolutely beautiful. Gorgeous blue skies, crystal blue water, tropical breezes, oh my goodness! The trip started out a little rough. I had an allergic reaction to something on the plane (possibly a new allergy to peanuts at 50 ... Read more
25th Wedding Anniversary
Tuesday, July 28, 2009 8 comments
Praise the Lord!!! Today is my 25th wedding anniversary. 25 years ago Richard Humphrey married A. Renee' Lindsey. Wow!!! We have made it with God's Grace and Mercy through the good, the bad and the ugly. Now Lord please continue to bless us... Read more
Check out the recipe I created: Soy Protein, Citrucel, Fruit Smoothie/Ice Cream
Thursday, May 21, 2009 1 comments
Rate it for me! I love it because I get my protein, fiber and something good to drink/eat. I usually use Strawberry flavored Protein. It's also good with a banana. Soy Protein, Citrucel, Fruit Smoothie/Ice Cream Ingredients: ... Read more
HAVE A BLESSED & HAPPY MOTHER'S DAY TO ALL MOM'S!!!
Sunday, May 10, 2009 2 comments
Be good to and honor your Mother today. Forgive them for their shortcomings and put the past behind you. Let today be the beginning of a new relationship between you and mom (grandma). Have a great day! The blessings of the Lord be upon y... Read more
YES, I CAN!!!
Thursday, April 23, 2009 4 comments
No more negative self talk! I CAN lose this weight! Even though I lost more than expected these first 9 days of no white sugar, no white flour and no white potatoes (6 lbs), I seem to have started telling myself it's all coming back and ... Read more
ENCOURAGEMENT FOR TODAY TO KEEP GOING!!!
Friday, February 27, 2009 1 comments
So Jesus answered and said to them, "Have faith in God. For assuredly, I say to you. whoever says to this mountain, 'Be removed and be cast into the sea,' and does not doubt in his heart, but believes that those things he says will be done, he ... Read more
I'M LOVING CURVES
Friday, September 26, 2008 3 comments
I know that it must be God because I am loving Curves and am actually going 4 times a week!!!! What??? Me??? I used to love exercising when I was younger and smaller, but had lost my zeal. Praise God ... it's back and I am looking for ... Read more