15,000-19,999 SparkPoints 18,064


Frustrating Gym Rudeness
Wednesday, May 30, 2018      5 comments

I was at my HOA Gym yesterday with my husband and in walked the infamous couple I was telling my husband about. The female works out with headphones on while her husband immediately starts making phone calls via his bluetooth earpiece. The man e... Read more
Changes in Health
Tuesday, April 03, 2018      5 comments

When I moved to Orlando a couple of years ago I found a new Family Physician. I remember well her walking in and looking at me and saying "This weight can't be correct, you don't look this heavy". That in a nutshell has been my problem for all t... Read more
Changes in Attitude
Wednesday, March 21, 2018      1 comments

Today was my Gym day but my bike route reopened today and I had to hit that trail before I went to Gym. I have a new right hip and hairline fracture on left foot so I have to choose my workout well, lifting upper body for 30 minutes and ending w... Read more
Monday, March 12, 2018      2 comments

Some things I change with intention and others just change as a result. I never intended to stop drinking diet coke, I intended to drink a gallon of water every day. My husband asked why I quit drinking the diet cokes and I realized I just do no... Read more
The Small Things are Adding Up to Make Bigger Changes
Wednesday, February 21, 2018      0 comments

It's about conquering the distance, not beating the clock... my downfall has been wanting results and wanting them NOW!!! I honestly have not stuck to losing weight because I didn't FEEL FAT. I've always been athletic and even though my BP has ... Read more