RENEEGADE
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RENEEGADE's Blogs

i feel....
Tuesday, May 15, 2018      2 comments

Peaceful at the beach. I love God's ocean!... Read more
Hard to work out when sad
Tuesday, May 08, 2018      4 comments

I can't muster the energy to work out when sad and worried about a family member in a health crisis. I don't know if they will rebound and survive. I have no energy and very distracted, cannot sleep well. I am very worried. I hope God answers my... Read more
Bloody tough day
Thursday, May 03, 2018      5 comments

That is all I can say and I got through it, did my 10k steps, tracked calories, drank water. Good night!... Read more
My major fitness goal is...
Wednesday, May 02, 2018      1 comments

Sleep. My sleep patterns are way off and without good sleep everything else is pointless. Hoping for a good night's rest. I want a good night's rest right now more than anything else in the world. I get through most days but it's a constant batt... Read more
My major fitness goal is...
Wednesday, May 02, 2018      0 comments

Sleep. My sleep patterns are way off and without good sleep everything else is pointless. Hoping for a good night's rest. I want a good night's rest right now more than anything else in the world. I get through most days but it's a constant batt... Read more
My major fitness goal is...
Wednesday, May 02, 2018      0 comments

Sleep. My sleep patterns are way off and without good sleep everything else is pointless. Hoping for a good night's rest. I want a good night's rest right now more than anything else in the world. I get through most days but it's a constant batt... Read more
My major fitness goal is...
Wednesday, May 02, 2018      0 comments

Sleep. My sleep patterns are way off and without good sleep everything else is pointless. Hoping for a good night's rest. I want a good night's rest right now more than anything else in the world. I get through most days but it's a constant batt... Read more
My major fitness goal is...
Wednesday, May 02, 2018      0 comments

Sleep. My sleep patterns are way off and without good sleep everything else is pointless. Hoping for a good night's rest. I want a good night's rest right now more than anything else in the world. I get through most days but it's a constant batt... Read more
My Mantra...
Tuesday, May 01, 2018      2 comments

JUST KEEP MOVING!... Read more
3 things I did for my health today
Monday, April 30, 2018      5 comments

1. Busy day with company so I squeezed in 10k steps in early. 2. Took my vitamins. 3. Focused and reflected on my mental health which is very good. Exercise and healthy eating are important, but also ITS IMPORTANT TO HAVE good mental health... Read more
10k+ Steps every day for a month, no breaks.
Sunday, April 29, 2018      4 comments

For me, this is a huge accomplishment since I struggle with being consistent. So far, not a problem. It may mean I exercise right before bedtime on some days, but it's better than quitting or giving in to skipping a day.... Read more
I am grateful for....
Saturday, April 28, 2018      3 comments

1. My health! 2. My family and husband! 3. My furry babies! 4. Living in the USA! 5. God! 6. Being alive!... Read more
Things to distract me from a binge
Friday, April 27, 2018      3 comments

Binge on fruit. Binge on tea. Have preplanned snacks. Exercise and drink water.... Read more
Going clothes shopping makes me feel...
Wednesday, April 25, 2018      3 comments

Excited! Happy! Spoiled! Thinner!... Read more
Life is hard when loved ones health suffers
Saturday, April 21, 2018      1 comments

In my family, a loved one is struggling mentally and physically. All that I know what to do is to stay by there side through thick and thin. That's what family does together. To be there for one another. Its not pleasant but its the honorable th... Read more

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