25,000-29,999 SparkPoints 27,239


Starting the day off
Wednesday, March 06, 2013      0 comments

Each morning I find it difficult to eat soon after I get up. Lately I have read information that it is good to eat within 20 minutes of waking. I think this makes sense because it gets you organs going. So now I will try to get my break... Read more
Starting over again!
Monday, June 25, 2012      2 comments

I always seem to find myself punishing myself for going off of my diet. Then when I try to start over I find myself feeling like I am going to suffer somehow! I made it through day one and I didn't suffer at all! I planned my meals out fo... Read more
pre-PARING meals
Monday, June 07, 2010      4 comments

Today,I read a blog about "Is a healthy lifestyle worth it?". It went on to say,"of course it's worth it, because you are worth it!!". Later on, the blog was going through my mind, I was preparing my salads for my lunch and dinner meals an... Read more
"Please DON'T take my picture!!!"
Tuesday, May 11, 2010      9 comments

My husband was showing my step-mom how to download pictures off of a disk her computer. She thought it was so neat. We sat and looked at the photos. There was one picture. I took one kook and asked is that me? I was so shocked. Later, I... Read more
Consuming water
Monday, October 05, 2009      2 comments

I was noticing that my face has been really clearing up. Than I was noticing how soft my face is. I thought is that from eating healthier? Then it dawned on me, it must be how much water I am drinking! I am a believer that when you drink wat... Read more
getting over the shyness and not being so intimidated
Tuesday, September 08, 2009      2 comments

Reading through this site has helped me realize that I am dealing with some of the saME ISSUES as others that are reading this. It took me awhile but if I would let my "walls come down" i can talk about more of my problems and deal with them, h... Read more