Tubes in my ears????
Friday, March 12, 2010 5 comments
Who would have thought I would need tubes in my ears at 55 years old?? I thought that was just for children. I go Monday to get evaluated to see if they will have to put tubes in my ears or what they need to do to get rid of the fluid build up... Read more
Finally feeling a little better
Sunday, March 07, 2010 3 comments
I have been really sick with a bad sinus infection. It has slowed me down on my steps and exercise. I missed work which is unusual for me. I am actually starting to feel human again. I am just starting to be able to pick the pace back up aga... Read more
My determination has sparked my husband into action!
Thursday, February 18, 2010 3 comments
Because I have been so determined to get my steps and exercise in on a consistent basis my husband has jumped on the band wagon. He is determined to outdo me. He has sort of turned it into a competition which is helpful to us both. He is wear... Read more
Update: Still walking!!
Sunday, February 14, 2010 0 comments
I have been very consistantly getting my 12,000+ steps everyday. I have been doing my WATP everyday. Yesterday I had enough steps without it and since I had to work I let myself have a day of rest from the workout. I did need that rest. Wor... Read more
This is how I know I am committed
Wednesday, January 27, 2010 8 comments
I have been trying really hard to walk more than 12000 steps a day. I have been walking at work with some coworkers mostly everyday. Yesterday the wind was blowing and it was too cold. I am trying real hard not to catch something.. My sinus ... Read more
Second and third weeks review
Saturday, January 23, 2010 2 comments
OK second week it was sooooooooooooooooooooooooooooo
oooooooooooooo cold that I only got 12,000 steps three out of 7 days. The rest were still over 7,000. Keeping track of food but not much logging. Still getting exercise but I must sa... Read more
First week review
Friday, January 08, 2010 3 comments
OK it started out great. I did my strength training, journaled my food.....then came day 2.....LOL I did walk 12,000 steps 6 out of 7 days. I did do strength training 5 out of seven days I only got my cardio in 3 out of seven days I onl... Read more
Spark Your Body Boot Camp
Sunday, January 03, 2010 4 comments
This is sort of a gift to me. It is the motivation I need to get up and get moving and do what needs to be done to lose the weight. During the holidays I have managed to get back up to 200. This challenge will make me more accountable and get... Read more
Wednesday, December 30, 2009 5 comments
I read a very interesting blog about putting a positive spin on resolutions by making them “gifts” to ourselves. SO with that in mind here are my gifts to myself 1. Brand new size 14 pants for my birthday in September(lose twenty five pound... Read more
Planning to do better!!
Sunday, December 13, 2009 5 comments
I lost 7 pounds on the Fall Challenge I am shooting for 10 pounds on this one. I think it is doable. I somehow managed to get through a vacation and Thanksgiving without gaining. That is a real plus for me. Now if I can just get past Christm... Read more
Thank God for the Teddy Bear Challenge
Friday, September 04, 2009 7 comments
I was spiraling out of control. I was gaining and losing the same 10 pounds over and over again. I knew I had to get myself back under control. I had stopped exercising and started allowing myself to eat things I knew I shouldn't. OK now it w... Read more
Heading to Colorado to see new Grandson!!
Friday, July 03, 2009 0 comments
My new grandson Mateo Soltero was born on June 14th. He weighed 7 lbs 7 oz. He was 20 inches long. He has a head full of hair and he is of course beautiful. When I get back from Colorado I will upload some pictures. I am leaving n Saturday t... Read more
Exercise............... it does a body good!!
Wednesday, May 06, 2009 1 comments
Wii Workouts I am finally back on the exercise wagon. Monday I did a 45 minute workout on Wii Fit I did youga for warm ups and then some strength training and finally I did Hula hoops, steps and running. Then I cooled down with balance an... Read more
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