Belated Mothers Day
Tuesday, May 15, 2007 0 comments
I am so excited because I am going to see my grandkids that I haven't meet before. Due to circumstances beyond my control I have never met my son's children and now I have the opportunity to see them. I am leaving tomorrow, I will be back Mond... Read more
How Do I React to Setbacks?
Tuesday, April 17, 2007 5 comments
I usually dig in and try harder. I do not like to admit to defeat. So I look at my "delayed" progress as a learning tool and dig in that much harder. That is what I am doing now. I went on vacation and put on 4 pounds. Now it is time to get ... Read more
I think it is about time to check in!
Thursday, April 05, 2007 1 comments
I can't believe it has been so long since I have written in my blog! I have gotten over the horrible virus and an slowly getting back on track. It is challenges that help to keep me moving. If I have promised to do something I feel like I nee... Read more
Trying something different
Thursday, March 22, 2007 1 comments
I was really working hard doing the WATP workouts but not having much progress lately. I think my body is too used to them even though I change them up regularly and up the miles and boosters and such. So I have started riding my bike everyday... Read more
Hanging in there
Monday, March 19, 2007 0 comments
Didn't realize it had been so long since I posted. Still doing WATP and still doing the treadmill. No change in my weight yet but I should see something soon. I have challenged myself to really watch my sodium intake. It is really causing me... Read more
Back in focus???
Monday, March 12, 2007 0 comments
I did the 4 mile WATP Super challenge last night. Then I got up this morning and did one mile on the treadmill. It took me 20 minutes. Not to shabby. I have started writing down everything I eat again and I am more determined than ever to lo... Read more
Thank God its Friday
Friday, March 09, 2007 0 comments
This has been an odd weekfor me. I have lacked the enegy to get myself going. A recent change in the activity level at work I think has caused this slow back in my other activity levels. I have not done so well with the eating either, oddly e... Read more
I am on my way!
Tuesday, February 27, 2007 0 comments
I am on my way! I have finally gotten back my determination to lick this weight problem. I have been doing my exercise and eating right. I have been drinking my water, but most of all I have gotten back to the right mindset. I feel so much b... Read more
Back on the path
Tuesday, February 13, 2007 0 comments
I have gotten back on the healthy lifestyle path. I did a cardio workout, a strength training workout and even walked on the treadmill for 15 minutes. OK so it was only a 1 mile workout and it was a slow 15 minutes on the treadmill but it is a... Read more
HELP!! I can't seem to get back on track
Thursday, February 08, 2007 3 comments
I just can't seem to get it back together. I know I need to start back with the exercise and I don't really have an excuse anymore. I am not real sore and I should be easing back into it but I just can't seem to do it. I know I need to "just ... Read more
Friday, January 26, 2007 1 comments
Well my streak was cut short do to me having a car accident. I ran off the road and hit a tree or three. I am alright just banged up and bruised but I will take a few days off to recover. When I start back in a few days it will be more slowly... Read more
Starting a small streak
Wednesday, January 17, 2007 1 comments
Monday I started a streak. I hope that it will be a long one. My plan is to do a WATP workout everyday. At least a 2 mile walk or a 1 mile Jog. I have two days so far and today will make 3. I am determined to make it at least a week without... Read more
Life goes on.............
Thursday, January 11, 2007 1 comments
It was so sad to watch my friends greive for their lost father, husband, brother, friend. The service was very good and it left us feeling a bit better. Because after all he had lived a very good life. It was cut so very short but he was a go... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Last Page »