WooHoo!! I feel great...thanks to SparkPeople and SparkFriends!
Tuesday, February 10, 2009 7 comments
Another pound GONE! That just proves that if I eat right and exercise everyday I will see results. It may not always be in a decrease in weight because I am building muscle... Read more
Thank you all for being my friend even when I was not my own friend
Friday, February 06, 2009 10 comments
I have really fallen off for several months and I am trying to get my act back together. I am so sorry that right now I just am unable to be a "Buddy" with anyone. I have bee... Read more
"Accentuate the Positive and Eliminate the Negative”
Sunday, July 06, 2008 3 comments
I am making the choice to return to a positive attitude in my approach to each day. I have been looking at this all wrong and making myself feel bad. Time for an attitude adjustment! I have lost a lot of weight for 6 months...more than ... Read more
I have been reminded how much I need my SparkFriends!
Friday, July 04, 2008 5 comments
"Friends are like balloons; once you let them go, you can't get them back. So I'm gonna tie you to my heart so I never lose you." I have been struggling lately and had decided to leave SparkPeople for a while until I could get my act togeth... Read more
“The greatest gift a father can give his children is to love and respect their mother” ~author unkno
Sunday, June 15, 2008 2 comments
Father’s Day June 15, 2008 (My Mother would be so upset if she knew I posted this picture on my blog!) “The greatest gift a father can give his children is to love and respect their mother” ~author unknown He didn't tell me how ... Read more
We are friends (another one sent to me)
Saturday, June 14, 2008 4 comments
Here is another one that I received that I just had to keep: READ THIS VERY SLOWLY... IT'S PRETTY PROFOUND. Too many people put off something that brings them joy just because they haven't thought about it, don't have it on their sch... Read more
Thursday, June 12, 2008 I miss exercise!
Thursday, June 12, 2008 2 comments
I did not post a blog last week...because I gained 2 lbs. Well, today the scales shows that I lost them so I am back down to what I weighed on May 29th. I have had the nuclear stress test and the Upper G I. Now I am just waiting on the ... Read more
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