RCKYMTNWMN
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RCKYMTNWMN's Blogs

Why I weigh myself every morning
Wednesday, February 24, 2016      6 comments

What a controversy this concept can be at times for different people. Only weight weekly, or even monthly some folks decry. "Be not obsessed with the scale, focus on long trends." I get it, I really do. I certainly understand the scale is... Read more
dnt, dnt, dnt .. Another one (pound) bites the dust ... dnt, dnt, dnt
Thursday, October 18, 2012      2 comments

I just got off crutches 3 weeks back and finally was able to wobbly stand upon a scale and weigh myself. I was both amazed and yet not amazed at my 3 pound weight loss that the scale showed me. I was amazed at the weight loss because of... Read more
Jiggly fat -- a celebration!
Monday, May 14, 2012      2 comments

So I joined SparkPeople a while back, made very small changes in my food consumption, I was slowly loosing weight to the tune of .5 pounds a week. Nothing ground breaking, but also very minimal effort. In mid March, i decided to start exercis... Read more

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