RBANKS1981's Blogs

5 Things that Motivate me to Lose Weight
Wednesday, March 03, 2010      0 comments

1.) My family~ I wanna be healthy and have energy to enjoy my family 2.)The way I look~I like seeing a thinner ME in the mirror 3.)How I feel~I feel so much better when I am thinner and healthy 4.)Clothes~I wanna fit into stylish smaller c... Read more
Back with it again
Thursday, January 11, 2007      0 comments

Well after taking a little time off during the holidays, I finally made it back to the gym yesterday. It felt great. I did 45 mins and some strength training. Now I just have to get back into a routine and get these pounds moving again.... Read more
Christmas is Over!!
Wednesday, December 27, 2006      0 comments

I made it through Christmas. I even managed to eat failry well and only have one small slice of pie. That is huge for me. I usually eat until I am so sick and then lots of desert. Come first of the year I am going to really start pushing and... Read more
Stayed the same again.
Tuesday, December 19, 2006      0 comments

I managed to stay the same again. I haven't been doing much of anything, so I am happy with that. I think that after the holidays I will get some motivation back and start losing again. I know I will.... Read more
Tuesday, December 12, 2006      0 comments

I maintained this week, which is good. I have had a tremendous decrease in my motivaton. I have become lazy. I know that it will pass. I just have to make it pass. I think that I will try my best to get in a really good workout tonight and ... Read more
Down 2.4 lbs
Monday, December 04, 2006      0 comments

Well I was able to get 2.4 lbs off of my 3 lb gain last week. I am happy about that. I worked out really hard this past week and it paid off. Now I just have to continue so I can have a loss during Christmas. All of the food is just so temp... Read more
Monday, November 27, 2006      0 comments

Well I gained 3 lbs for weigh-in today. Expected it. I ate horribly over the holiday and didn't get much exercise. SAD!!! I will do better over Christmas. Thats a promise.... Read more
3.6 lbs GONE!!!!
Tuesday, November 21, 2006      0 comments

Well I did get the two punds that I gained off and another 1.6. I was excited. I am for the first time in a long time to 185 and in a size 12 pants. I was pretty pumped about that. It feels great to see all of my hard work showing. I just h... Read more
Gained 2 lbs
Tuesday, November 14, 2006      0 comments

Well I gained two pounds this week. I am hoping that since I have really been lifting weights that it is muscle gain. I guess we shall see next week. I have been doing really well with my eating and exercise. I am hoping to keep it up durin... Read more
Wednesday, November 08, 2006      0 comments

Well I maintained this week and really need to get my rear back into full speed again. I know I can, I just need to get back to regular exercising instead of missing a day or two here and there.... Read more
Down another pound!!!
Monday, October 30, 2006      0 comments

Well I had a pretty good weekend. I didn't get in as much exercise as I would have like to. I need to really get back with my exercise on the weekends. I have been slacking. I did pretty good with my food and drank plenty of water. I was d... Read more
Another Good Week!!
Tuesday, October 24, 2006      1 comments

Had a good week. I lost another pound. That is 5.2 pounds gone this month. Still a few days to go before the month is over. I just have to keep up my good eating and exercising everyday and I will be to my goal in no time.... Read more
Kicking it into gear
Monday, October 16, 2006      0 comments

Well for the last month I have really kicked it into gear. I have been eating really well and cut out all of my snacking and munching. I also have been exercising daily for at least 30 minutes. I have managed to drop 8 lbs from 9/12-10/10. ... Read more