Total Burned 1,777
Dad still in hospital but doing great! Weak as a kitten but cranky as an old goat!
Had to have a "late snack" before bedtime - my calories ... Read more
Total Burned 1,839
Had to take Pop to the ER - but a few sugar-free candies held me for 4 hours and Praise the Lord I didn't get hungry before my sister came and relie... Read more
Total Burned 1,864
Day 4 down, 52 to go (in the 5% spring challenge)!
My walking buddy had a doctor's appt so no morning walk - but I had to rack up 120 fitness m... Read more
I know - daily blogs - I really do prefer to blog on a weekly basis, but I gotta help my team and daily blogging is this week's challenge. I'm a stay-at-home-wife so I can't say no time to blog.
So - my first weekend was a bit rough - I wa... Read more
This week in Spring 5% Challenge we must blog daily - so here is today's blog!
Weighed in at 122 this morning - and we're off and losing!!
We also get points for commenting on other members blogs, up to 10 daily, 2 down - 8 to go! ***... Read more
One of the "challenges" from the 2011 Spring 5% Challenge Spark Team.
List all the reasons you want to lose weight
Get back to my "ideal weight"
What do you want to change?
I need to be doing my WATP more often again.
No more ... Read more
Another one shared by OneReallyBigDog!
Subject: Mrs Brown gets a Bikini Wax
You have to love the Brits!
Be sure to watch all the way to the end.
Click here: YouTube - Mrs Brown Gets A Bikini Wax
www.youtube.com/watch?v... Read more
I finally told Ray (my DH) that I might have to regain a few pounds because I have been feeling peaked lately - you know, dizzy, nauseous, unable to remain standing too long - well, I told him today on the way to the Blood Bank.
They check ... Read more
*sigh* I was afraid of this, it wasn't the grapes and it wasn't the evening fruit.
*sigh* it was "portion distortion peanut butter"
*sigh* at least I can eat my grapes again!
weight coming down again ... Read more
Mama was right!
No dessert until you eat your veggies!!
Veggies are so important to weight loss - they cannot be skipped or ignored.
Grab a carrot and make like Bugs Bunny!
Have a munchy, crunchy day!
... Read more
I read this blog today and it is so relevant, I voted for it immediately!!
Please visit Joan_of_Spark's blog:
www.sparkpeople.com/mypa ge_public_journal_individu al.asp?blog_id=4154834
and if you too agree, plea... Read more