RAPIDASHRACHEL

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RAPIDASHRACHEL's Blogs

Accountability Blog 3
Thursday, December 29, 2011      0 comments

Today for the second time in a row I did a Pop Pilates video as soon as I woke up. This time I did the arms and shoulders one, because I don't know if I could handle the ab one two days in a row. It was harder to start this morning, probably bec... Read more
Accountability Blog 2
Wednesday, December 28, 2011      0 comments

Today was another good day. Woke up this morning and started out with a Pop Pilates Ab Workout (they're on youtube and they're awesome!) Went to work, then spent the day with my friend Brittney watching Jason Segel movies. She still had her Chri... Read more
Accountability Blog 1
Wednesday, December 28, 2011      0 comments

I decided to start a new blog and put in an entry at the end of each day (this morning's entry is for yesterday lol) detailing how I did as far as fitness and eating goes. Hopefully thinking 'man I don't want to put that in the blog' will help s... Read more
I am at my weight goal!
Wednesday, August 17, 2011      6 comments

I got back from my vacation last night and weighed in this morning...129 even! So I got to my goal WHILE I was vacationing, which is exciting. It wasn't as hard as it would have been on a regular vacation though. Dad was great about supporting m... Read more
Bad Parenting...
Friday, August 12, 2011      2 comments

This happened a few days ago, but it's still circling around in my head, so I guess I'll write about it. On Tuesday my sister was looking after a young boy for his mom. I think the kid was somewhere between 10 and 13 (I am awful and being able... Read more
Haven't Blogged in Too Long!
Wednesday, August 10, 2011      1 comments

I'm at my dad's this week on vacation, but I am doing my best to stay on track while I'm here. The hardest part so far was actually finding something I could eat at the airport between flights (it took me ages to even find a place with posted ca... Read more
Me: 1, Laziness: 0
Friday, July 22, 2011      0 comments

On Wednesday I rode my bike to a friend's house who lives three miles away. We worked out together and my intention was to ride my bike home again. We ended up watching a movie and I was there until long after dark. Since we have no streetlights... Read more
Non-Scale Victories
Saturday, July 09, 2011      4 comments

I've been a little down lately over lack of scale movement so I think it's time for one of these blogs. :) Size 9! When I started out last August I was wearing size 17 jeans. I only had one pair of jeans that fit me because I had gained w... Read more
c25k Blog, Entry 9
Monday, June 13, 2011      0 comments

Week 4, Workout 1: Brisk 5 minute walk. Run 90 seconds, walk 90 seconds, run 3 minutes, walk 3 minutes. Lather, rinse repeat. ... Read more
c25k Blog, Entry 8
Thursday, June 09, 2011      0 comments

Week 3, Workouts 2 and 3: Brisk 5 minute walk, followed by alternating 90 seconds of jogging with 2 minutes of walking. Workout 2 went REALLY well! I didn't get a stitch at all. A little out of breath, but no stomach pain. No knee pain eith... Read more
c25k Blog, Entry 7
Monday, June 06, 2011      1 comments

Wee 3, Workout 1: Brisk 5 minute walk, followed by alternating 90 seconds of jogging with 2 minutes of walking. Today was ROUGH. We all got through it, but only because we were all there to push each other. We had pretty good running weathe... Read more
c25k Blog, Entry 6
Friday, June 03, 2011      1 comments

Week 2, Workout 3: Brisk 5 minute walk, followed by alternating 60 seconds jogging with 90 seconds of walking. Second week is done! At least on paper. Ericka and Garrett weren't available today because of work and Dana isn't going to be ava... Read more
c25k Blog, Entry 5
Thursday, June 02, 2011      0 comments

Week 2, Workout 2: Brisk 5 minutes walk, followed by alternating 60 seconds of running with 90 seconds of walking. It was a good day for running yesterday, not too hot by the time we left and we had a nice breeze. The breeze kept the worst ... Read more
c25k Blog, Entry 4
Tuesday, May 31, 2011      2 comments

Week 2, Workout 1: Brisk 5 minute walk, followed by alternating 60 seconds of running with 90 seconds of walking. This workout actually went a lot better than I expected. We didn't start out until about nine in the evening so it would cool ... Read more
c25k Blog, Entry 3 (late!)
Monday, May 30, 2011      1 comments

This is an entry for Friday, but due to being busy (and lazy) I'm only just now getting around to it. My boyfriend came with us this time, which was nice. He is always very encouraging when it comes to my fitness/weight loss stuff. That won't... Read more

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