RANJINI4
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RANJINI4's Blogs

Thursday
Thursday, August 19, 2010      4 comments

today ,more than 3/4 of the way through the raw diet,i can honestly say it has been good to me!I learnt and will keep learning all I can.The diet takes soe getting used to but can be done! Meanwhile life goes on- busy,busy,busy! B'fast-oat... Read more
Wednesday,mid week
Wednesday, August 18, 2010      1 comments

Wow,what a day so far!Had to go for the hospice meeting and was there till 1pm;came back to my office and saw patients.the heat is making me feel sick to my stomach but now I am back home and doing better after some fruit and the cool fan's bree... Read more
Tuesday
Tuesday, August 17, 2010      3 comments

Hi everybody-today I have done crunches,yoga practice and the stationary bike.Am a little worried that I am tiring towards the end-but i guess everybody gets that to some extent,right? Todays b'fast-cold yogurt and oatmeal snack-lara bar/fru... Read more
ANew Day
Monday, August 16, 2010      4 comments

I am so glad we have a ew copier!hopefully we can get all the computers aligned with it and ready to go!The other exciting news is that I made the cupcakes yeasterday!I am so thrilled-a bit sweet but filling-even one of them! and everbody liked ... Read more
sunday
Sunday, August 15, 2010      3 comments

This is a beautiful rainy day-my younger son is sleeping in!He just woke up at 11am!Oh to be a child again! How is everyone doing?I am OK so far -its DH's birthday-so i will have to make a desert-the cupckes should do -will do that in awhile-h... Read more
saturday
Saturday, August 14, 2010      6 comments

This is an easy go lucky day-I think-so far.Finished cooking-buttermilk and ripe plantain curry and string beans. B'fast -raw oatmeal lunch-either the lunch I've cooked or might make a salad dinner-shake+ the raw cupcakes. This is my pla... Read more
office problems!TGIF!
Friday, August 13, 2010      8 comments

Our copier just conked out-I tell you running an office solo is no fun!We have to get a new one.However,as they say-we won't grow without having faced our problems. So far-doing better on my diet-and I found the regular unflavored oatmeal is b... Read more
sluggish,Thursday
Thursday, August 12, 2010      6 comments

Today I have had allergy attacks since the am,waoke up late,broke a bottle with sunflower seeds(did manage to rescue some)-you name it I've done it! Anyway,i did not do any exercise as I woke up late-will try to keep walking-do crunches -somet... Read more
Wednesdaythe 11th
Wednesday, August 11, 2010      6 comments

Hi there guys,guess what?I lost those pesky 3 lbs-it was/must have been water weight-I am back to 202 lbs.thank God!I was beginning to feel like a blimp! Today am had a shake-my new one called Nectarine bliss lunch-moe's art Vandalay with v... Read more
oh Dear!
Tuesday, August 10, 2010      9 comments

Today checked my weight and it is still 3 lbs more than my last reading!What is happening?I am exercising and trying to follow my diet-but have ,I admit overdone my calories a couple of days.Will be ore careful today onwards! My raw b'fast was... Read more
Monday the 9th
Monday, August 09, 2010      4 comments

Days are whizzing by as usual-hot and humid still.Wonder if sweating will make me lose weight?Lol1 So far was good on the weekend-and today b'fast was the Green Magic shake Had a Larabar for a snack and the lunch will be either oatmeal and l... Read more
sunday
Sunday, August 08, 2010      5 comments

Hi everybody,its the 8th of August.Started out raw again-raw oatmeal in the am.I will have a proper lunch-vegetarian .In the night -am planning the shake and sprouts and will steam some mung dal sprouts. Did get restarted on exercise.Feeling s... Read more
Saturday the 7th
Saturday, August 07, 2010      4 comments

Hi ther,abelated good evening,everybody.i am aching all over fro the fibro so did not exercise.Did do well on the raw diet though- breakfast-oatmeal as usual with yogurt snack-clementines lunch-strawberry banana shake snack 2 clementines... Read more
Saturday the 7th
Saturday, August 07, 2010      2 comments

Hi ther,abelated good evening,everybody.i am aching all over fro the fibro so did not exercise.Did do well on the raw diet though- breakfast-oatmeal as usual with yogurt snack-clementines lunch-strawberry banana shake snack 2 clementines... Read more
friday the 6th
Friday, August 06, 2010      5 comments

Hi there,everybody-today still feel tired but better than yesterday-am going to be good today. Did most of my exercises but still have strength training to do. my day's menu goes like this-b'fast and lunch-oatmeal and yogurt maybe with some ... Read more

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