RANDIIDAWNN
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RANDIIDAWNN's Blogs

I’m back ...
Monday, June 25, 2018      1 comments

Helllo world. I’m back!... Read more
Hamster Wheel
Thursday, May 28, 2015      2 comments

Hamster Wheel for 15 minutes. 2.5 mph for 5 minutes 3.5 for 5 minutes 3.0 for 5 minutes 1 minute plank on chair. 15 donkey kicks each leg (3 other leg exercises) Now to go for a drive to the pet store with Lacey to get h... Read more
Injections on Friday.
Tuesday, March 24, 2015      0 comments

In more pain the last two weeks ... more injections friday. Hopefully they help again!... Read more
Still injured.
Sunday, March 22, 2015      0 comments

Seriously over this! This is depressing! Ready to get my old life back and just be in pain but do my old workouts and just hurt constantly I miss my workouts and lifestyle!... Read more
STILL ALIVE!
Friday, August 08, 2014      3 comments

Still injured though. Had to quit my job after a long year of this injury and flare ups and what not. Life is not going where I had planned. I can pretty much walk now, and that's about it. I am at 1.25 miles. Before I could barely walk a ... Read more
Injured.
Wednesday, November 06, 2013      6 comments

Well this time I am injured again, but it's a nasty one. I have been out for a month and 4 days now. Back sprain. Lumbar, sacral and hip region. Busted! I cannot wait to get back to working out!... Read more
Insanity Finished!
Sunday, July 07, 2013      5 comments

Insanity. I finished! I am going to send my stuff in and hopefully get a shirt! Eek! BUT I AM NOW IN ROUND 2! July 3 I started! I finished June 26th or something?? I don't remember. I think it was the 26th cause I took about a week off. L... Read more
Almost done with Insanity. (video blog)
Tuesday, June 11, 2013      4 comments

About 2 1/2 weeks left. ... Read more
2. Two.
Saturday, May 18, 2013      1 comments

Two Piece ... Camel Pose - Flex Friday with What's Beautiful Under Armour girls. Two ... Read more
Day before Mother's Day 2013.
Saturday, May 18, 2013      3 comments

I have become a new person in the last year .... lots of revelations, these are just a few I had this last Mother's Day weekend. New Haircut! New goal ... haircut every 5 weeks. ... Read more
Insanity Month 1.
Saturday, May 18, 2013      6 comments

Day 1 - Day 2- ... Read more
Vrischikasana - Progress. January to May. (video blog)
Saturday, May 18, 2013      5 comments

Progress.... Read more
3rd Cartwheel Attempt (video blog)
Sunday, May 12, 2013      3 comments

Yesterday playing in the sun. Trying to teach myself how to cartwheel. I have never been able to in my life. But now that I am regulary getting upside down and doing yoga, it's becoming a closer reality! Keep practicing your goals. You WILL get ... Read more
Handstand! I held it! (video blog)
Sunday, May 12, 2013      5 comments

About 3 seconds. Working towards 5 seconds! :) Don't tell yourself you cannot do anything! You are more capable beyond your means!... Read more
Strength Training - JELF vs. Fire Rescue Fitness vs. P90X/P90X2 vs. TacFit
Thursday, April 11, 2013      2 comments

Help! I need help! I don't know which strength training program to go with! Should I restart JELF. Do Fire Rescue Fitness which does whole body Strength Training sessions, instead of specific muscle days like JELF, but it does moves spe... Read more

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