2,500-3,999 SparkPoints 3,509


Tuesday-Week 2 Recap
Wednesday, April 26, 2017      0 comments

Wasn't feeling too hot so I stayed home yesterday. Once I was well enough, was able to put in 35 minutes of walking. Slowly but surely, it's becoming a little easier to find time and motivation to work out. Did get a huge craving for Hot Fries... Read more
Monday - Week 2
Monday, April 24, 2017      1 comments

Today was pretty hard. Got sick at school so I came home ea... Read more
Sunday-end of Week 1
Monday, April 24, 2017      1 comments

Today was a great day. Actually ate a good, filling breakfast and went for a run. Well, I ran inside while watching Buffy but holy moly! After my timer went off, I looked like a hot mess. I felt really good about it and I realized running indoor... Read more
Sunday, April 23, 2017      4 comments

So proud of yesterday. Went to the trails for a few hours and got to see nature up close! I even saw a deer! Plus, I was able to burn off the slightly ... Read more
Friday Reflection
Saturday, April 22, 2017      3 comments

Super happy with yesterday. Went to buy a new swimsuit and went swimming for a couple of hours. Woke up this morning with some soreness, but happy that I found some fun in working out. Hopefully, can go swim another two hours today or hit the tr... Read more
Cauliflower power
Thursday, April 20, 2017      1 comments

Since I started tracking again, I realized a lot of my calories/fats/carbs were coming from my dinners. I really wanted to cut down on my carbs and make my dinners healthier while still being satisfying. That's when I realized cauliflower is AM... Read more
Healthy Eating and Mental Health
Wednesday, April 19, 2017      5 comments

My anxiety and depression have skyrocketed (or plummeted, I guess) in the past few weeks. This itself makes regular tasks harder to deal with, and heavily impacts my healthy path. Hopefully, I can push through this patch and use my health to bui... Read more
Tuesday, April 18, 2017      2 comments

It's been a rough few weeks..months. Definitely know I've been emotional eating and letting my mental health take over my physical health. But...baby steps. Drinking more water, making cauliflower rice instead of white, trying to go to the park ... Read more
Weekend Reflection
Sunday, November 06, 2016      2 comments

This was our first weekend on the program together, so I did expect a few bumps. We went to the mall for early voting and our favorite burger joint was beckoning to us from downstairs. The call was too strong and we ate our burgers and fries. We... Read more
Day 3
Thursday, November 03, 2016      0 comments

Started the day off pretty good. Lately, me and Jon have both been keeping each other in check by making sure we log all our food and make better choices. I have an exam tomorrow and was soooooo tempted to break out the Hot Cheetos and Lime (eve... Read more
Back to the Beginning
Tuesday, November 01, 2016      2 comments

I've been away from here for around 2 years and though other aspects of my life have improved, my health unfortunately is not one of them. After talking to my doctor, it's pretty obvious that in order to live the life I've always wanted, I need ... Read more