20 days, 16 weeks and 4 miles
Sunday, July 24, 2011 3 comments
Finding Balance and Meeting my own goals
Monday, November 15, 2010 4 comments
It's been a tough few months. I haven't been able to pay attention to my health the way I'd like. I haven't lost any weight but I haven't gained any either. Frankly, maintaining, was a problem in the past, so I am happy with maintaining, espe... Read more
New Goals ...... seeing results
Monday, September 06, 2010 4 comments
9/6/10 I'm getting ready for my 5K on Sunday. I run the Walnut Festival - Run for Education here in my hometown of Walnut Creek. I've been thinking about the run a lot and I'm really excited about it. I think I'll ride my bike to the ra... Read more
Wedding Time Fun is coming ..
Thursday, August 26, 2010 5 comments
So, this weekend is my brothers wedding.... Fantastic ... the family is very excited! The wedding is big and fancy and I'll be seeing people I haven't seen in years ... like the years I weighed 20 lbs less and was fit! Uuugh. Look at what I ... Read more
220, 220, 220, 220, I need something different than 220
Wednesday, May 12, 2010 3 comments
OK, I must warn anyone who reads this, that I am in my own personal pity party at the moment. I'm almost in tears. Not just about the weight but about almost everything right now ... it's just so .... moving in the opposite direction than I wa... Read more
Frustrated but staying the course!
Tuesday, April 27, 2010 4 comments
I find myself a little frustrated! I'm sure we all do from time to time ... so nothing really unique. I haven't seen the scale moving but I thought for sure that my measurements were changing. My confidence was rather high about this and I wa... Read more
Ready for the journey ahead ....
Wednesday, April 21, 2010 2 comments
Well, it's been over a month since I blogged and I've had many emotional ups and downs, while my weight has stayed completely flat. And, this past weekend I was on vacation, in Vegas, with a friend and something really amazing happened to... Read more
Oh the shame of it ...
Wednesday, February 17, 2010 3 comments
2/17/2010 Well, this might go down in history as potentially the worst Valentines Day I have ever had. I knew I hated this shameful hallmark holiday for a reason! It's bad enough to simply not celebrate, deny it exists, or go out with you... Read more
One Month Check In
Saturday, February 06, 2010 0 comments
2/6/2010 - One month later I've decided that I need to chronicle my journey so that I stay solidly on this path of living a healthier life style. This past month has been amazing in many ways ... but mostly because my mind and body a... Read more
Plan for 2010
Sunday, January 03, 2010 0 comments
Well, here it is 2010, another year, another chance to change, a chance to transform yourself and become the person you want to be. Although, any day, can be the day you begin to make positive changes in your life - it doesn't have to be new y... Read more