July 17th, 2008
Thursday, July 17, 2008      1 comments

Wow how time can slip away from you. It's been awhile since I wrote. Im still doing well!! I am down from 170 to 166.8 and I am very happy about this. I have been making some very little changes along with some very big ones. I have be... Read more
July 11th, 2008
Friday, July 11, 2008      1 comments

Yesterday was a crazy, hectic day at work. Lots to do and not enough time to do it. I did all my goals yesterday except: didn't drink any water didn't walk yesterday Need to plan my days better so that when they get crazy and hectic I h... Read more
July 10th
Thursday, July 10, 2008      0 comments

Still focus, seems to help if i put my plan for the day done in writing so I guess this is where I will do it. Yesterday. I was able to complete all my goals except one, Didnt get in as much water as I had planned. I did talk to my da... Read more
July 9th, 2008
Wednesday, July 09, 2008      0 comments

Yesterday, I stayed focused. I met all my goals from yesterday except ... I didnt see my daughter to ask her to exercise with me. I didnt plan last night for today but I am planning now. I have been in contact with a spark buddy and hope we c... Read more
July 8th 2008
Tuesday, July 08, 2008      1 comments

Today I reinvent myself. I'm not the person I want to be. I'm not talking about just weight loss, though that will be the most difficult transformation. I am 45 cant change that. I will start first with realizing what I can and cannot change... Read more