RACHEL817's Blogs

good start
Monday, September 15, 2008      2 comments

Today was a good day. I drank all my water, though i did have a soda at my neighbor's. One is okay, 4,5,6 is not. I got on the recumbent bike and watched some Def Poetry Jam. I lasted 40 minutes, 7.5 miles and burned 172 calories. I'm going o... Read more
september blahs
Sunday, September 14, 2008      1 comments

emoticon After months of being overly lazy i'm declaring today DAY 1 of my sparkpeople challenge. Once again i... Read more
New Years
Tuesday, January 01, 2008      0 comments

I have returned to my Spark mission! Though i did well thru the Thanksgiving holiday , Christmas was a different story. oopsy, my bad. i'm not allowing myself to feel too guilty about it though. I planned on getting back on track and i'm glad ... Read more
Delicious and Filling
Wednesday, November 14, 2007      2 comments

So last night i think i did the healthiest food shopping of my entire life. lots of fruits and veggies, planned meals, and healthy snacks. Also, since i haven't been getting enough protein in my diet I thought i'd try a protein shake. So this... Read more
wow, optimism does exist!
Tuesday, November 13, 2007      0 comments

So i woke up this morning (well it was 11 am). I am in a great mood today. Yes i wrote that other blog saying i was angry about how i slipped but i forgive myself and am moving on. honestly, i think part of why i slipped, besides the fact that ... Read more
I Slipped
Monday, November 12, 2007      1 comments

I'm having a lousy morning. I just joined this site 4 days ago and i've slipped already. I went to a friends house for the weekend and, although i love my friends dearly, they do not help in my quest for healthiness. I'm supposed to be having 12... Read more