Day 6- Mar. 24, 2011
Thursday, March 24, 2011      3 comments

Life is GOOD! Today, I will celebrate that I made it past mid week--and do cardio, wt training, and stay on track with the calories and water. I am focused for another day. Positive results will come. I am practicing being my goal... Read more
Day 5- Wednesday, March 23, 2011
Wednesday, March 23, 2011      0 comments

Wednesday- mid week. 40 min cardio, 10 min wt training. Stay on track... calories, water, attitude. I am practicing being thin. I am practicing my new attitude today.... Read more
Day 4
Tuesday, March 22, 2011      2 comments

How could I miss day 3?? I guess life got in the way for me... so much bad news at work, so much bad news on the news, so much bad news in the community. I need to be mindful today of all the good news I have and the many things are are go... Read more
Day 2. Sunday, March 20
Sunday, March 20, 2011      0 comments

I am in a positive frame of mind today! Sunshine helps but it is cold here. I bought panseys to plant in pots yesterday but brought them in for the night due to the threat of frost. I am on track.... my mind is where it should be... meals a... Read more
Day 1- March 19
Saturday, March 19, 2011      2 comments

This is day 3 for me-- I am happy! I have stayed on track food wise. I know today will be busy, but I am going to do the same today. It is difficult for me- I am around food all the time, in the kitchen all the time, day in and day out. So- maki... Read more
Tuesday, December 28, 2010      1 comments

I have been dabbling with this weight loss thing. Thinking I was doing what I could- haha! Sometimes on and sometimes off. Not a real steady go of it. I also know that most people stop within 2 weeks- guess I fit into the "most people" group... Read more
Wednesday, April 07, 2010      1 comments

Just weighed myself ... and Easter took a toll on me! The leftovers are gone and the candy is too! So, I am back on track- but with 4 pounds gained. My goal is to get to a steady weight. The yo yo is making me sad. I am looking forward to ... Read more
A Great Day!
Sunday, April 04, 2010      2 comments

I am excited -- I am empowered-- I have the motivation to continue to my goal.... this is a Great Day!... Read more