Friday, December 14, 2007      1 comments

"There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is." - Albert Einstein, physicist I love Einstein. I recently read a book on his life and his work and his spirit and faith a... Read more
One pound less
Thursday, December 13, 2007      4 comments

Today I am one pound less! Maybe two, but I'll just take the one pound right now. I'm so happy. I got on the scale this morning and it said 150.9, but I got an error for the rest of the data since I wasn't standing on it right. So I got off ... Read more
What do you see? What do you look for?
Wednesday, December 12, 2007      1 comments

"What we see depends mainly on what we look for." --John Lubbock I am looking for loving-kindness and I see it everywhere. Sure, there and bumps along the way and opportunities for personal growth everywhere, but I see the world is fu... Read more
Monday, December 10, 2007      1 comments

Well, I did my walking and stretching and exercising yesterday and while I'm sure it helps I am still in a lot of pain. I might go home sick from work today, we'll see. I'm going to try to get some stuff done and then see how I feel. I got up... Read more
New Moon
Sunday, December 09, 2007      4 comments

I have been exceeding my calorie range this past week. It's the dark night of the soul, this time of year, and I have been eating a lot of sugar. Way too much sugar. I've also gone out for drinks a couple of times this week which blows my cal... Read more
Friday, December 07, 2007      4 comments

I am barely containing my enthusiasm this morning, I feel like I might burst out of my own skin, and I mean that in a good way. I have a great feeling about today and have already had an *aha* moment today so I'm almost ridiculously optimistic,... Read more
I've had better days
Wednesday, December 05, 2007      4 comments

"It is always safe to assume, not that the old way is wrong, but that there may be a better way." Henry R. Harrower Endocrinologist Today has been full of challenges for me ... but I'm trying to still make the most of it. I was so prou... Read more
Goal Review
Sunday, December 02, 2007      4 comments

My November Goals: 1. Take my vitamins 2. Drink my water 3. Meditate daily This was a very easy month for me in terms of my goals here. I hate taking vitamins but with the health concerns I've been having I decided I just needed t... Read more
Saturday, December 01, 2007      12 comments

It's 5am here and I've been up for over an hour. I wish I could sleep but it's elusive tonight, so I thought I'd get up and play on the computer instead of lying in bed. I went to my company Holiday Party last night and didn't do as good a... Read more
Holiday plans
Friday, November 30, 2007      2 comments

The holiday season is upon us and I am blessed in that I have set up my life to be very low stress this time of year. I have my holiday party for work tonight (I skipped another work party they had last night) and will go to my parent's house f... Read more
Weigh in
Wednesday, November 28, 2007      4 comments

I'm on something of a plateau, but I don't even care. I weighed in this morning at 152, down 3 pounds from Monday (I skipped weighing yesterday) and I'm very happy. I know my ticker says 152 but I haven't weighed in there since 10/24/07, afte... Read more
Tuesday's notes
Tuesday, November 27, 2007      3 comments

Well, I've been ridiculously busy at work for about 2 months. I worked very hard last week to make sure I was all caught up going into the long weekend. Now it's Tuesday and I'm back at work and I have hardly any work to do. When it rains it ... Read more
Sunday Sunday Sunday
Sunday, November 25, 2007      6 comments

The sun moved into Sagittarius a few days ago and Uranus turned direct. I'm not sure if that is why but I feel marvelous!!! The long weekend has helped, too, though I've felt great all weekend. I am feeling more and more like myself every day... Read more
After giving thanks
Friday, November 23, 2007      3 comments

Yesterday was a very nice day. I went to visit my parents, ate a lot, but didn't go completely overboard. I feel like I ate more than I actually did, but I added it all up and I was in my range. Still, I am going to make sure I get some extra... Read more
100 Days
Wednesday, November 21, 2007      1 comments

It's been 100 days since I quit smoking on 8/12/07. I am so proud of myself! I haven't even been thinking about smoking lately, it's not even an option. I did see a co-worker smoking today and I know he's been quit for longer than I have so ... Read more

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