A few days off
Saturday, October 27, 2007      0 comments

Double entry ... sorry... Read more
A few days off
Saturday, October 27, 2007      7 comments

I've been sick and have been forced to take a few days off. I am still in a lot of pain and can't really eat, but other than that I'm feeling pretty good. I just took an Advil but I decided no vicoden today since it's not really helping the pa... Read more
Signs of change
Monday, October 22, 2007      7 comments

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world. --Lucille Ball I've been asked to write about signs of progress other than the scale. I've recently rewarded... Read more
Outlook is sunny
Sunday, October 21, 2007      3 comments

I am feeling a lot better today than yesterday. My attitude is so much better. Sometimes I get overwhelmed by negative self-talk. I call it a crisis of confidence. But today I feel confident and safe and happy. The biggest danger to me on m... Read more
To a new day
Saturday, October 20, 2007      4 comments

So last night I did some emotional eating. Some. Went over my calorie limit, but didn't care and still don't, really. I want to smoke so badly. This had been an emotionally difficult week for me, and it is my health that suffers for it, ment... Read more
Less than fantastic
Thursday, October 18, 2007      5 comments

This is why I don't date: my self-esteem crumbles so easily. I want to smoke cigarettes, binge eat, do drugs, drink to excess, and just about any other self-sabotaging behavior known to women-kind. I am filled with self-doubt, and there is no... Read more
Sunday, October 14, 2007      9 comments

I've been asked to write about my source of motivation for this week's challenge. This one is easy. I have a vision of the person I want to be, and I am embracing that vision and living the life I need to in order to be the person I want to be... Read more
Friday, October 12, 2007      10 comments

I'm pretty grumpy today. I went to the doctor this morning, which was fine, but I think my fasting and flu shot has unveiled my moodiness underneath. It's Friday and I'm happy but I'm feeling kind of yucky and am even considering leaving work ... Read more
If you live in a glass house don't throw stones
Wednesday, October 10, 2007      4 comments

I was just listening to that Peter Tosh song and it's in my head. Do you think there is a message there? I am in "leave me alone" mode today. Even wearing my "leave me alone" glasses. I am in a wonderful mood and everything, I am just needi... Read more
Halfway there!
Saturday, October 06, 2007      13 comments

I got on the scale this morning and it said 153.7! I'm going to weigh-in at 155 but I could hardly believe my eyes when I saw 153 on that scale! 155 is my halfway point, at least since I got my new scale and weighed 5 pounds more. Yesterday I... Read more
Progress Report
Friday, October 05, 2007      5 comments

I believe I have transcended the plateau that began when I quit smoking 53 days ago. I have lost a couple of pounds in the past week and the scale said 156.2 after saying 155.8 yesterday. Well, I don't mind waiting a couple more days to be 155... Read more
Date Night
Wednesday, October 03, 2007      9 comments

I went out on a date tonight with an ex-boyfriend. We broke up almost 2 years ago and haven't seen each other since. Actually, we never really even broke up, we just got in a fight and never spoke again, after dating for several months. But w... Read more
Plenty of Time
Monday, October 01, 2007      2 comments

Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein. - H. Jackson Brown ... Read more
Progress report and goals
Sunday, September 30, 2007      2 comments

I was just looking at my food tracker and I noticed that for the past 6 days in a row I have stayed in my calorie range. Yippee! That is really great for me. I have set a goal for October to stay in my range every day. I should be able to do... Read more
Who doesn't love Dr. Seuss?
Saturday, September 29, 2007      3 comments

Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind. Dr. Seuss... Read more

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