QUERIAN

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QUERIAN's Blogs

Moving Fears
Thursday, April 08, 2010      4 comments

As I've mentioned I'm looking into options for my home. In order to move I need to do something with it, ideally without bankrupting myself. I have found out that refinancing is not an option and that the home values have dropped even more... Read more
Overeating, yikes!
Wednesday, April 07, 2010      4 comments

I did great yesterday with my exercise but then ate like 200 extra calories over my range! I have been working hard on doing well with everything then I just seem to keep blowing it with random overeating behavior. The good news today is t... Read more
Upside Down
Tuesday, April 06, 2010      8 comments

I did well yesterday with my food and exercise, yay me! This week I am going over the options with my house, about what to do with it as I move. I am totally upside down in my mortgage, my house in metro Detroit has lost over 60% of it's v... Read more
Update and holding onto fear in the form of extra pounds
Monday, April 05, 2010      7 comments

Here are my average totals from the first week after resetting my goals March 27-April 2: Calories (Goal 1380-1730) 1776 Fat (Goal 36-63) 45 Carbs (Goal 183-265) 246 Protein (Goal 60-143) 76 Fiber (Goal 25-35) 30 I would have d... Read more
To eat or not to eat ...
Thursday, April 01, 2010      8 comments

So last night I was in range for everything but fiber and decided I could eat something else and stay in range for calories while reaching my fiber goal. I wasn't particularly hungry but decided a snack to up my fiber would still be okay, and t... Read more
March Wrap-Up
Wednesday, March 31, 2010      6 comments

Wow, it's hard to believe it's the end of March! I started the year off all systems go and dropped 7 pounds, then I sank into a mini-depression and gained that back plus more. Now I am over my depression and have a new and improved plan, w... Read more
Tuesday double-take
Tuesday, March 30, 2010      3 comments

I wrote a blog which was eaten by the ghost in the machine, I guess. So here's a repeat: Yesterday was good, stayed in range and did all my exercise including a pilates video. I feel good and hope that this change to my routine will do me... Read more
Monday update
Monday, March 29, 2010      7 comments

Yesterday was another successful day. I made all of my exercise goals and I stayed in range for all of my food tracking. I did cheat a little bit and ate in front of the tv last night but only some popcorn as an evening snack. That's hard, tu... Read more
Fast Break & Measuring
Sunday, March 28, 2010      5 comments

Yesterday went well. I did a 45 minute exercise video, took a walk, did my strength training and met my fast break goals which I chose to be to exercise 15 minutes in front of the television (the video doesn't count) and also to not eat in front... Read more
Starting over
Saturday, March 27, 2010      7 comments

I reset my information and starting over with tracking my stats in preparation of beginning a new life. My goal is to lose 40 pounds by Oct 27, 2010. I am planning to move across the country this spring although I am still uncertain of the ... Read more
February distaster
Monday, March 01, 2010      10 comments

I am pretty bummed, I actually gained 5 pounds in February after losing 7 pounds in January, whoa is me!!! What happened, and I'm not really sure how it happened, is I went into a mini-depression for a couple of weeks during February. I ke... Read more
Week 5
Friday, February 05, 2010      5 comments

Week 5 A.M. workouts - Fri - Mon - Tues - Wed - Thurs - Fri Fri 1/29 - 1987 (164) Sat 1/30 - 1599 (did not weigh) Sun 1/31 - 1613 (164) Mon 2/1 - 1438 (164) Tues 2/2 - 1500 (166) Wed 2/3 - 1549 (164) Thurs 2/4 - 1509 (165) Aver... Read more
February
Monday, February 01, 2010      3 comments

I did great in January, I lost 7 pounds and got more than 300 fitness minutes than my goal. So this month I am upping to goal for fitness minutes to 2500 (from 2200 last month) since I managed to get than many in January and it wasn't even very... Read more
January Week 4 & Monthly Summary
Thursday, January 28, 2010      3 comments

January goals: Yoga 14 times per month 2/12 Strength 21 times per month 25/21 Fitness minutes - 2200 per month 2311/2200 Calorie Cycling - average of 1500 calories per day A.M. workouts - 5 times per week Cycling & Workouts: ... Read more
5 pounds
Monday, January 25, 2010      11 comments

I feel good about my progress so far this year. I've already lost 5 of the 15 pounds I gained last year. I wish I hadn't taken that backward step but at least it's turning around and I feel great. I have done a great job giving up coffee.... Read more

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