Prayer for today
Thursday, May 15, 2008      4 comments

I received this in an email today: Dear God, I am learning to live in a balanced way. Caring for myself has sometimes taken a backseat to other things. As You help me create a new framework for self-love, I am learning to treat t... Read more
9 months
Monday, May 12, 2008      8 comments

It's my quit date anniversary: Your Quit Date is:Sunday, August 12, 2007 at 10:30:00 PM Time Smoke-Free:273 days, 10 hours, 52 minutes and 19 seconds Cigarettes NOT smoked:8204 Lifetime Saved:2 months, 2 days, 16 hours Money Saved... Read more
Saturday, May 10, 2008      3 comments

I am feeling a lot better today. I think I've been processing a bunch of buried feelings and while that isn't always pleasant it is always necessary so I am grateful for the opportunity to grow and learn more about myself. I often consider... Read more
Friday, May 09, 2008      6 comments

I have been having a pretty rough time of it emotionally over the past couple of weeks and I think it's starting to take a toll. I have been crying a lot lately and any crying at all is very unusual for me. I'm hoping it's mainly pms which I t... Read more
Catching up
Wednesday, May 07, 2008      4 comments

I'm behind on my blogging but taking a few moments here to catch up a bit at least. I did make more coconut milk recipes: Mashed sweet potatoes with coconut milk and fresh ginger, yum! But sweet potatoes are already so good I don't ... Read more
Fitness minutes
Saturday, May 03, 2008      2 comments

I just realized that when you check off a strength exercise Spark adds 5 minutes per exercise to your fitness minutes for Spark America. I feel like an idiot for not noticing sooner. I've been using fitness minutes as a part of my monthly goal... Read more
Random quotes
Friday, May 02, 2008      1 comments

"Let us not look back in anger or forward in fear, but around in awareness." — James Thurber "I will love the light for it shows me the way, yet I will endure the darkness for it shows me the stars." -- Og Mandino "Behold the turtle. H... Read more
April Summary
Thursday, May 01, 2008      4 comments

I gained 4 pounds in April. I know that a lot of people would be really disappointed by that but I still feel like I am on track. I was talking to a friend tonight and I just realized what a rough month it really has been, and how stressful, a... Read more
More Coconut Milk
Thursday, May 01, 2008      2 comments

The blog monster just ate my entry but I'm going to do it again here: I made my own recipe using more coconut milk yesterday and it turned out to be so delicious I think I will begin working on it as a base recipe for Thai take out substitu... Read more
Coconut Milk
Wednesday, April 30, 2008      2 comments

I had purchased a can of light coconut milk a while ago and had no real idea what to do with it. I haven't cooked with it before but thought it'd be fun to try. I decided yesterday was as good a time as any to experiment and made the following... Read more
100 list
Tuesday, April 29, 2008      2 comments

Odd challenge this week: "Make a "100" list of things you would love to do in your lifetime." Some of the things on my list will be things I have already done that I will do again, others will be brand new. 1. Fall in love 2. Pl... Read more
Friday, April 25, 2008      4 comments

It's been a crazy week here for me. I went out of town for my grandmother's funeral which was actually a lot more enjoyable than it might sound I'm back now but not as prepared as usual for my routine: I need to grocery shop and I overslept t... Read more
Jumping for Joy!
Saturday, April 19, 2008      7 comments

Yesterday I weighed in at 152 and was secretly pissed about it because I had expected a much better weigh-in, but I still had my cycle and a case of fiber overload, so I shrugged it off and went on with my day. Well, this morning (afternoon, re... Read more
Miraval Dorm and GonnaBFit University
Friday, April 18, 2008      6 comments

I love my team and my dorm-mates. What a wonderful opportunity this has been to get to know a group of women I doubt I would otherwise come to know! Besides, Miraval Dorm ROCKS! It is filled with fabulous women living their best lives with ch... Read more
Old pants are new again
Thursday, April 17, 2008      4 comments

"Not a shred of evidence exists in favor of the idea that life is serious." - Brendan Gill I put on a pair of pants today that are a "skinny 10", that is, when all my other 10's fit me these pants still never do. They are like a threshold ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 Last Page »