Sunday, January 20, 2008      4 comments

"You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set." - Robert E. Lee, Civil War General Strangely enough I was just talking about Robert E. Lee like 2 days ago. ... Read more
Start with yourself
Friday, January 18, 2008      1 comments

"To put the world in order, we must first put the nation in order; to put the nation in order, we must put the family in order; to put the family in order, we must cultivate our personal life; and to cultivate our personal life, we must first se... Read more
Silly me
Thursday, January 17, 2008      2 comments

So I realize now that yesterday I said my fitness minutes goal was 1025 for the month and really it's 1250. I'm an accountant and apparently dyslexic when it comes to numbers sometimes, which can be a big problem in my job, lol. But either way... Read more
Staying on track
Wednesday, January 16, 2008      4 comments

I've been doing very well this month in terms of cardio exercise and in eating lots of fruits and veggies. Those are two of my monthly goals and I really have excelled. I already have 814 fitness minutes out of a monthly goal of 1025. I'm goi... Read more
Tuesday, January 15, 2008      2 comments

"Patience is the key to paradise." - Turkish proverb I have not heard that before but I think it must be true. I like it. A couple of weeks ago my SparkFriend MAXMASCH suggested I join her at Associated Content. I went and checked i... Read more
Sunday, January 13, 2008      6 comments

So I got a new dishwasher installed yesterday! My first dishwasher! Had to take out a cabinet in my already small kitchen but I have re-organized most of my cabinets and have made everything fit again. The dishwasher is awesome!!! I had to o... Read more
Saturday morning
Saturday, January 12, 2008      1 comments

Got on the scale and it said 152 today instead of 155 like it said a few days ago. Much better. I am letting go of those few extra pounds I gained over the holidays and soon will be losing more weight again. Sun is shining so I'm on my way ou... Read more
The Inappropriate Adrenaline Response
Friday, January 11, 2008      3 comments

I have taken to calling what I once termed "panic attacks" by a new name: the inappropriate adrenaline response. Because for me, that's really what it is. If you can remove yourself from the "panic" and understand what is going on in your own... Read more

Thursday, January 10, 2008      3 comments

“It is a bit embarrassing to have been concerned with the human problem all one's life and find at the end that one has no more to offer by way of advice than 'try to be a little kinder'.” - Aldous Huxley I love that quote. It also sums up... Read more
Wednesday, January 09, 2008      3 comments

I finally started my period last night, yay! So while I'm feeling somewhat crampy I know it's almost over, really. And yesterday I found a break in the rain and went walking at the park. All the ice and snow had mostly melted with the warm te... Read more
Asking for what I want
Tuesday, January 08, 2008      2 comments

I'm still working on staying within my calorie range. I did better yesterday and walked for 76 minutes so I don't really care about those extra 100 calories I ate but a goal is a goal so I'm going to keep at it. I think today I'll be doing gre... Read more
Monday morning
Monday, January 07, 2008      6 comments

I might have gone over my calorie limit yesterday yet again but I did address a particular issue that was the source of much of my anxiety. I do believe that will help to put me on track this week. Besides, the expansive new moon in Sagittariu... Read more
Sunday prayer
Sunday, January 06, 2008      3 comments

There's an important difference between giving up and letting go. --Jessica Hatchigan I went over my calorie range again yesterday. Maybe this wasn't the best goal for me this month, I've managed it once in 5 days, but I am neither gi... Read more
I love Italian food!
Saturday, January 05, 2008      5 comments

So I went out last night, put on a sexy dress and tall boots and met some friends for dinner at my favorite Italian restaurant. I felt a little guilty about going out since I knew I'd go over my calorie range but I said what the hell and did go... Read more
Success is mine!
Friday, January 04, 2008      3 comments

I did great yesterday, I stayed in range for calories, carbs, fat, protein and fiber!!! And I got all my water and 30 minutes of cardio. Good job to me! I'm feeling really bored at work today, trying to amuse myself online instead of eati... Read more

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