Oups......Weight creeping up!!
Tuesday, May 05, 2009      1 comments

After having one virus after another since Christmas coupled with not doing much exerecise I have discovered my weight has crept up. I'd say there is now a need for positive action and a diet overal pretty damm quick!! First thing f... Read more
I Am Feeling Great & I Am Looking Forward To The Weekend
Saturday, March 28, 2009      0 comments

Hi Sparkies Hope you are all feeling good and looking forward to the weekend. I am feeling great and I am on track with my healthy eating and exercise regime!! I've done my food shop (healthy choices) and I am just abot to do some c... Read more
Exercise, Exercise, Exercise!!
Friday, March 27, 2009      1 comments

Exercise is top of my agenda today!! I really need to move my butt and get that metabolism and fat burning thing going if I want to see some lasting results. Stay safe, live well and ENJOY!!... Read more
Me in my dream dress
Thursday, March 26, 2009      1 comments

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Me in my dream dress!!
Thursday, March 26, 2009      1 comments

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Losing Slowly But Surely
Monday, October 20, 2008      3 comments

Hi Fellow Sparkies Just a quick up date. My weight is now down to 142 ......... thats a total loss of 8lbs. I would like to lose another 12lbs by January 2009. My waist measurement has reduced from about 36inchs to 32inchs. Idealy I wou... Read more
4lbs Weight Loss
Friday, September 19, 2008      2 comments

Hi Sparkies I jumped on the scales today to find that I have lost 4lbs, Yipeeee! That now makes me 146 lbs...........just 16 to go to achieve my target of 130. I am uping the exercise now that I am in a routine. I tend to exercise ... Read more
Hi Sparkies
Friday, September 12, 2008      0 comments

I just wanted to say 'Hi' and say how pleased I am that I have found this inspirational website . Just a little background info. I have become a little over weight due to previous ill health and 2 major surgeries. I am now feeling much, m... Read more