Today's Progress
Monday, July 20, 2009      2 comments

Ah, Monday - a day to start fresh. I think I started off the week well. Today, I... -made a healthy lunch choice even though I forgot to pack my lunch today -already drank 8 cups of water -walked to work and will walk back home sh... Read more
Not a very good weekend.
Monday, July 20, 2009      2 comments

Instead on focusing on all the junky food I ate this weekend, and the fact that I loaded up on sugary drinks as well, I'm going to focus on the good. -I cleaned up the apartment from top to bottom and got things more organized. -I helped ... Read more
Friday, July 17, 2009      1 comments

Today, I... -walked to work -ate a healthy lunch -listened to a motivational workout mp3 on the way to work :)... Read more
Not a stellar day, but not a bad one.
Thursday, July 16, 2009      1 comments

I woke up with a nasty headache today, so I didn't end up walking to work. It's okay, though - I found other times to walk, even if it wasn't fast enough to get my heart rate going. Today... -I walked around campus on my breaks, and w... Read more
Finally, the sun is out!
Wednesday, July 15, 2009      0 comments

It was hot out today for once! It made my workout a bit more work than usual, but I still stuck with it. Today, I... -walked to work again, of course -worked out on the elliptical machine after work (and burned 190 calories!) -had... Read more
Today went well!
Tuesday, July 14, 2009      4 comments

Today, I... -walked to work -ate a healthy lunch even though I forgot to pack my lunch -went to the gym and spent 20 minutes on the elliptical machine! -drank a lot of water, heheh I like looking at what I've accomplished, instea... Read more
Today's Progress
Monday, July 13, 2009      2 comments

Today, I... -brought my lunch to work, a simple turkey and cheese sandwich and some yogurt -biked to and from work, burning a total of 260 calories (aww yeah) -drank 6 of my 8 daily glasses of water before dinner! -walked around campu... Read more
Back from vacation, and ready to start fresh.
Sunday, July 12, 2009      2 comments

Goals for this week (7/12 to 7/18) -work out three times -bike to work every day -eat veggies with dinner every day -drink 8 glasses of water -take my vitamins I figure starting out small will work better in the long run.... Read more
July Goals
Wednesday, July 01, 2009      1 comments

My goals for July: -Ride my bike to work three times a week -Take a long walk on Saturdays -go to the gym to do strength training three times a week -do the 100 Pushups Challenge -work more veggies and fruits into my diet... Read more
Okay, I'm back.
Wednesday, July 01, 2009      0 comments

I keep falling off the weight loss wagon, and it's getting rather frustrating. I need to stick with this for good, because it'll help me feel healthier and live healthier. I need to do more than just walk to work. I need to get back in th... Read more
A blessing in disguise.
Tuesday, April 21, 2009      0 comments

So, Curves cut my hours since our operating hours got switched around, and I've ended up with an extra hour on Tuesdays and Thursdays with nothing to do. So, I figured out something to fill that gap - go to the campus gym! There's different th... Read more
Last week was not good.
Monday, April 20, 2009      1 comments

I didn't walk much, I didn't work out, I was pretty lazy in general. However, now I feel recharged and ready to try and finish out the semester. I started the day out well with some cereal and soymilk, and I have a delicious lunch waiting for ... Read more
Feelin' the burn!
Thursday, April 09, 2009      0 comments

Well, I worked out this morning on the Curves circuit, and followed it up with strength exercises from here. And hoo-boy, did I feel the burn. I worked some muscles I apparently forgot I had, haha. I'm going to work towards trying out all... Read more
Another day down!
Wednesday, April 08, 2009      0 comments

I've realized that I should be eating more calories in the morning- that may help me out in the evening. Today and yesterday, I've made it to the end of the day and I'll be under my calories for the day, so I'll need to bump things up a bit. I... Read more
A little more about what's been going on since December...
Tuesday, April 07, 2009      1 comments

Well, since December, my schedule's gotten pretty busy. I've been working two jobs (Curves and the Student Success Center at my college), and I've been observing a second grade classroom each Monday. On top of that, I've got classes almost eve... Read more

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