100 Goals for 2012
Tuesday, December 20, 2011      1 comments

So I belong to the 100+ to lose group and the leader suggested that we come up with 100 Goals to help us along our weight loss journey. I used to be very goal oriented and somewhere along the way I veered off that path. I find that having specif... Read more
Rewards: I wanna cookie!
Saturday, November 12, 2011      1 comments

I was just thinking about how important it is to celebrate your accomplishments and thought that perhaps I should put down on "paper" how I want to reward myself when I reach certain goals. Too often I give myself a candy bar or a cookie or a pi... Read more
Growing Pains
Tuesday, November 08, 2011      1 comments

As wander down the road to good health it's often shocking to me when I look back at the road behind me. It is long and winding and some of the road I cannot see. The parts I can make me happy and sad but overall they encourage me. My program is... Read more
Water, water, everywhere and all the boards did shrink...
Saturday, October 22, 2011      1 comments

*sigh* Yesterday was a really good day! I was able to talk to my aunts for hours but that, unfortunately, pushed my bedtime back to 4:30 pm and the only way I could have exercised was if I woke up early and didn't get enough sleep. I know how di... Read more
Too Much Exercise: How Much is Too Much?
Saturday, October 22, 2011      6 comments

I read LOTS of blog posts throughout the day and it seems that almost everyone is doing almost two hours of exercise a day and I just don't know HOW they do it. I tend to ride my bike for about 70-90 minutes 5-6 days per week at a pretty high in... Read more
Lost almost 100 pounds. But Back on Track!
Thursday, October 20, 2011      2 comments

I have to preface this post by saying that I am INCREDIBLY proud of my accomplishments from the beginning of my journey in 2009 all the way through now. With that being said, I just calculated how many pounds I've GAINED since July 12 and I've ... Read more
A Painful Reminder
Tuesday, October 18, 2011      3 comments

Last Night: Since I've been doing so well and eating so healthy I decided that my "bonus meal" of the week was going to be Chinese food. Mind you, this is a food that I totally adore and haven't had in a minimum of six months. So, after I lost a... Read more
Rain is Always Followed by a Rainbow
Monday, October 17, 2011      2 comments

Today was such an awful and amazing day all rolled into one. I won't go into details but suffice it to say that my ex is ALWAYS going to be just that. And I'm OK with that! But coming out of that bad relationship I have a renewed sense of urgenc... Read more
On my way...Here we goooooo!
Sunday, October 16, 2011      3 comments

So today was a good day actually! Eric came over and we went for a ride all the way down to Vineland down Chandler! Then we rode all the way down to Buena Vista and rested and talked for awhile before we rode home. I was SOOO tired on the way ho... Read more
Weigh Day Wk 1
Saturday, October 10, 2009      5 comments

Well, today is weigh day and this past week will be my re-starting point, though I didn't stop or anything. This is just my first week tracking my losses on SP and hopefully by journaling/blogging it will help me a bit more. I'll add pictures as... Read more