Monday, April 08, 2013      2 comments

I road my bike in the dark, with my eyes closed, earbuds in, music cranked. Thank God for trainers.... Read more
Riding in the dark and cold
Sunday, April 07, 2013      3 comments

For this morning, and all the other mornings all winter I went out into the garage to ride my bike, I'm thanking God for the ability to purchase a trainer. Riding hard for 37 minutes this morning. I would not have exercised otherwise. For it is ... Read more
Boston Brain Tumor Ride
Wednesday, April 03, 2013      0 comments

It's spring, but all winter I've been riding my old bike on a trainer in the garage. I'm preparing for the ride of someone's life, The Boston Brain Tumor Ride. This will be my third time riding. It's a very personal ride, as cancer has touched o... Read more
It's Friday
Friday, March 15, 2013      0 comments

In 3.5 hours I'll be on the farm with the calves.... Read more
What to blog...
Thursday, March 14, 2013      0 comments

I'm back. I'm starting over. I'm fighting the good fight.... Read more
Starting Over
Friday, October 07, 2011      2 comments

Starting over is better than not starting over at all.... Read more
Treadmill Time
Sunday, January 09, 2011      0 comments

Is the best time of the day. Actually, sleeping is pretty good as well.... Read more
Treadmill time
Thursday, December 30, 2010      0 comments

Even though it takes effort to get the treadmill time in, I do love it. Treadmill time is healthier me time. And I am worth it.... Read more
Negative Energy
Wednesday, December 29, 2010      0 comments

When someone has so much negative energy that it effects everyone around them, it is so hard. It is even harder with the negative energy is directed to family. It is so hard to see the positive impact this people have on the people outside the h... Read more
Day 4
Tuesday, December 28, 2010      0 comments

I am keeping my eye on the healthier me prize. I am so worth it.... Read more
Day 3
Monday, December 27, 2010      0 comments

I am so looking forward to my oatmeal this morning. And then my snack of fruit and leftover turnip casserole for lunch. The holidays are fun, but give me my routine and simple healthier lifestyle.... Read more
Lifestyle change
Wednesday, December 22, 2010      0 comments

Yesterday I finally got up the courage to step onto the scale -- after a month of not. And to my delight I am right where I left off. Maybe, just maybe, all this sparking has carved a lifestyle change in my life. YES I STILL NEED SPARK PE... Read more
Day 2
Wednesday, December 15, 2010      1 comments

Yesterday was a typical Day 1. Full of resolve, with a side of temptation. Boy did it feel good to watch myself not eat those cookies. Having a nice warm cup of tea, instead, was wonderful. I am on the rode back to being a healthier me. Th... Read more
Day 1
Tuesday, December 14, 2010      1 comments

I have been away from Sp for so long, that I am viewing my return as Day 1. I'm here. My heel is still not 100 percent. It''s not even 50 percent, but I have to keep in the game and working towards the goal of a healthier me. I can do this.... Read more
Heel Injury and Revolution
Friday, December 03, 2010      0 comments

I have been barely sparking due to injuring my heel and the middle school retreat for 400, which is happening tomorrow. I have been emotionally eating and not exercising. But I have been very conscious of my decisions and trying to eat balanced... Read more

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