Setting Goals for the New Year
Saturday, January 03, 2009      3 comments

It's January 3rd and I am a little behind with my new goal setting. Mind you, I am not making any resolutions as those never work. So here are my goals for 2009: 1) To continue to eat healthy and mindfully. This includes at least 8 glasses ... Read more
Message In A Bottle
Wednesday, July 02, 2008      6 comments

I am new to blogging as this is only my 2nd one. But loyalty to my team the Wild Wahinis runs deep! Spark People has allowed me to stay true to my commitment of being positive. So often my day surrounds me with such negativity. Not just ... Read more
Choosing Gratitude
Sunday, June 08, 2008      1 comments

Come home to the heart of yourself. If you're having trouble being grateful today, stop for a moment and be grateful for your next breath. It's often as simple as that. What can you do when someone is coming after you with "sword" in hand a... Read more