10,000-14,999 SparkPoints 13,355


long time coming...
Thursday, December 29, 2016      1 comments

It has been a long time since I have posted here. I will start more now. I had Gastric sleeve surgery on 11/14/2016 & so far I am glad I did. My health took a bad turn & I know if I didn't do this I wouldn't be here another 10 years. It is h... Read more
This time for health...
Monday, January 21, 2013      1 comments

It has been way too long since the last post, so here is one food for thought in my head at the moment... This time of dieting and losing the weight is literally for my health. In order to survive, I need this and plan on sticking with... Read more
Its time again.
Tuesday, August 19, 2008      0 comments

Ok it is time to hget back on track... I have had many set backs and been in the hospital and now is healthy enough to get back into routine. So here I come again and hope I can get thru this now. But I do have a goal to reach and a timeframe t... Read more
food for thought
Thursday, January 10, 2008      0 comments

Wow it is amazing, as I am now tracking the food I eat and actually seeing the amount of calories, fat , carbs and stuff that you are actually putting in your body. The foods I use to eat I can't believe it. I go thru the calories on this stuf... Read more
Thursday, December 27, 2007      1 comments

I DID IT!! First steps to a healthier me! Lost 4lbs this week. Been working hard to watch what i eat and I am hitting the gym atleast 3-4 days a week. When I don't goto the gym I work it off at home. I will continue! I will lose more to g... Read more