Happy new year!
Sunday, January 03, 2016 2 comments
Any of my spark friends still plugging away? I've gained some of my weight back but am determined by God's grace to get healthy and happier again. I hope to comment and encourage you too. Best wishes to each of us in the new year. Si se puede!... Read more
It's a beautiful fall, y'all!
Saturday, October 20, 2012 2 comments
Hi Sparkies! It's been two months since I posted a blog. *hanging head in shame*. It is gorgeous in north central PA right now. Unbelievable colors of fall. I'm so thankful for the beauty where we live. The fog in the mountain valleys, wi... Read more
Bits of summer (woo hoo!) to carry into fall. . .
Wednesday, August 22, 2012 5 comments
Almost the semester. . . I'm at work on and off this week; first day of classes is next Monday. My little caboose (well, he's 21) comes home for a week between his summer job cleaning dorm rooms (poetic justice!) and his semester start. When ... Read more
blew it today; oh well
Saturday, August 18, 2012 3 comments
Woke up at 2:30 AM and couldn't sleep the rest of the night. . .don't know why, except I wasn't in my own bed, but it got me real tired. So. . . after attending my niece's bridal shower today and driving the 3 hours home, I felt exhausted and s... Read more
Great biking trails!
Thursday, August 16, 2012 3 comments
The summer is winding down and the school year starts next week, so I am trying to get some good biking in. Beautiful paths: the Buffalo Valley Rail Trail in Lewisburg PA (18 miles)--did it today. Gorgeous farmland and a very picturesque town... Read more
Yay !!!!!!!!!!!!!!!! First big goal met !!!!!! Thank you !!!
Thursday, August 02, 2012 5 comments
So I am SO excited! Today I weighed in at 162.8, which means for my height (over 5'8") I am at the high end of a healthy BMI! 24.7 !! This is not something that I EVER dreamed possible; I was edging into the obese category a few months ago. ... Read more
Thursday, July 26, 2012 5 comments
My doc says probable stress fracture in my foot. The xray also showed my other nasty foot issues (bunion and osteoarthritis--what? Eeew!). I am probably not going to get a bone scan to confirm because I would have to pay 30% of it as coinsur... Read more
A small victory!
Friday, July 20, 2012 4 comments
Well, to me it was a big one. I have been stressed all week about something; basically it was a job proposal I had to write for some freelance work; lots of angst etc. I have REALLY felt stressed, wondering how to write the proposal, wondering... Read more
Good news/eh news
Thursday, July 19, 2012 5 comments
I am SO excited to say that I have lost 30 lbs as of today. Wow. I never would have thought this possible. I have only a couple of lbs more until I am at the upper end of a healthy BMI, and only 20 more until I am in the middle, where I want ... Read more
Thursday, June 28, 2012 0 comments
I feel so blessed to have seen all 4 of my chillens and both wives this month. They are all in their 20's, but live scattered in PA and NY. We just got back from a trip to Buffalo--really a great, fun city, despite its economic woes. Went s... Read more
Time to post!
Wednesday, June 20, 2012 5 comments
I've been slacking a bit on posting. . . sorry sparkies! Hope y'all are doing well. I was at the beach last week with DH and even though it was restaurant week, for the most part I did pretty well with my nutrition. Notice I am not calling it... Read more
The garden's in!
Friday, May 18, 2012 3 comments
Today I finished up the garden--planted 3 rows of potatoes and one of onions. I have a lot of stuff in! I love it at this time of year when everything is so promising and the weeds and the varmints haven't interfered yet! Our church has a lar... Read more
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