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Exercise in Anger
Sunday, January 26, 2014      2 comments

Yesterday something someone said made me annoyed and feeling like they were trying to take advantage of me. And I was really in an angry place, but instead of going to grab me some junk food or something sweet to make me feel better I decided t... Read more
Mind, Body & Soul Weight loss.... It's the real weight loss
Thursday, July 04, 2013      6 comments

Wednesday was a weird day. Usually I'm a little shy and less confident in myself due to being overweight for most of my life, but today I was at peace with myself and my body. It felt like I no longer gave credence to my weight; I was just bea... Read more
Inspiration for 23 day Insanity Streak. Go Me!!
Saturday, April 27, 2013      6 comments

Here is my inspiration to do Insanity. Ignore the weights, I really just love the picture. I want my thighs to be toned like the picture and I never ever want to feel my thighs rub together ever again. :) I think the first day my thighs don't ... Read more
Every year seems like the year I'm going to lose weight
Friday, February 17, 2012      5 comments

And every year I feel like a failure when I don't have anything to show for it. I just know if I can just lose the weight and get healthy finally that it will change my life. Because it will feel to me like I've just solved the most major prob... Read more
Voted Popular Blog Post: View All Popular Posts SUCCESS ISN’T PERFECTION; IT’S THE ATTEMPT
Monday, February 21, 2011      146 comments

Okay here is what every person needs to understand, there is no failure in success, there is only you and your struggle to stay ahead of your own self-doubt. This goes back to negative thoughts keeping people below their potential. Everyone can ... Read more
My 9 week challenge
Friday, July 09, 2010      6 comments

I have lost over 20 pounds and 20 inches by exercising a lot and eating a little bit good. And so I would really like to see is what happens if I stuck with a good eating plan, say 1500-1600 calories a day and did 5-6 days of exercise every wee... Read more
Monday, April 05, 2010      7 comments

I feel great and I'm so surprised that I'm sticking with any exercise plan, let alone doing 2 exercise dvd's 6 times a week. I never stuck to any program this long. For some reason Jan 1, 2010 has changed my yo-yo health/fitness. For the firs... Read more
No more crazy moments!!!
Sunday, February 28, 2010      6 comments

I bought the Core R. Sculpting dvd's so that I could have more Core R. workout dvd's and these dvd's really work the body. 2 days ago I tried out the lower body sculpt and the abs in a hurry. Don't ask me why I did both dvd's because I have no... Read more
No more losing weight
Monday, February 01, 2010      18 comments

As of right now I will no longer say "losing weight"!!! A trainer said instead we should say "Burning Fat"! The wording makes it feel different in your head and I found this to be true. I like saying burning fat instead of losing weight.... Read more
Leslie Sansone Walking
Sunday, January 31, 2010      8 comments

I just started Leslie Sansone's 2 mile walk workout and it was not what I expected. I thought it would be a easy 30 min walk and it wasn't. It wasn't hard either, because there weren't that meany steps to learn, but I definitely worked up a sw... Read more