1 day became 6 months...
Friday, October 16, 2020 42 comments
April 16 - October 15, 2020 What an amazing six months it has been! It started with Day One: log onto SparkPeople, track everything I eat, and walk 10,000 steps daily. Sounds simple enough, and it was. Results: 59 pounds lost, BMI from obes... Read more
It starts with a blank page
Thursday, October 08, 2020 14 comments
April 16, 2020. Nothing special about this day ... except a TOTAL mind shift! It was the day I stopped looking out the window (afraid of COVID-19) and going for a walk. It was also the new commitment to me and my health: SparkPeople and... Read more
Friday, September 18, 2020 3 comments
I have had a lovely week. I went back into the classroom as a TTOC (teacher-teaching-on-call) and felt relatively safe - sanitizer everywhere, mask being worn, and designated lanes of movement in the halls. This is easier to do at the high scho... Read more
New goal . . . new territory!
Wednesday, September 02, 2020 7 comments
So, I have added the next ten pounds to my weight loss goal. I would have preferred five, but if I'm serious about my health, ten it will be! The finish line has been moved again, now for the third time! Re-evaluation is good. ... Read more
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