Day 17--I Probably Shouldn't Have Done That!
Monday, August 06, 2012      3 comments

Wow, the weekends come and go so quickly! I can't believe I've made it through another Monday! Well, let's focus on the positive: I lost 2 more pounds!! Yahoo! I was truly worried because I really, really indulged this past weekend. I'm pr... Read more
Day 13--Time Out for a Little Gratitude
Thursday, August 02, 2012      2 comments

I thought I would take a moment to think about the things I've grateful for today: 1. A loving husband who not only loves me but likes me...warts and all. ... Read more
I Love ME!!
Wednesday, August 01, 2012      4 comments

I have to say I'm having a lot of fun eating right and exercising. I'm enjoying how my body is changing in small ways. For example, my turkey neck is going away a little each week. Maybe I'm seeing things but I think my skin looks better too.... Read more
Day 11--Still on Task
Tuesday, July 31, 2012      2 comments

I'm happy to report I was over my calorie limit by only 45 calories today. emoticon It was a long and busy day a... Read more
Day 10--The Snack Queen
Monday, July 30, 2012      1 comments

Please excuse me while I toot my own horn for a moment: Toot , toot, I lost 2 pounds!! emoticon LOL!! Ok, ok en... Read more
Days 7, 8 and 9--Weekend Review
Sunday, July 29, 2012      3 comments

Well, it has been a nice weekend complaints. I guess I could complain but what good would it do, right?? ... Read more
Day 6--Positive Reflection
Thursday, July 26, 2012      3 comments

Thanks to everyone who responded with kind words about my crazy day yesterday. After looking at my blog entry from yesterday, I thought I would look at it from a positive angle: 1. I'm grateful we had an air conditioner to go out. Some fo... Read more
Day 5--When It Rains, It Pours!
Wednesday, July 25, 2012      3 comments

O-M-G, what a day!! emoticon I hope and pray I don't have another day like the one I had anytime soon. Gee, let'... Read more
Day 4--I Want a Cookie!!
Tuesday, July 24, 2012      2 comments

Well, I've made it to day 4 and I'm still on task. I got my 30 minutes of exercise AND I was under my calorie range today by 200 calories. I was so excited that I was going to reward myself with a chocolate chip cookie but found out the kids a... Read more
Day 3---Tired but feeling good!
Monday, July 23, 2012      2 comments

I have to say I slept like a baby last night. I think I had forgotten how exercise improves sleep. emoticon Toda... Read more
Day 2--Exercise and Some Tracking
Sunday, July 22, 2012      1 comments

Well, I've made it through day 2 of my "makeover". I'm proud to say that I completed 30 minutes on the elliptical AND actually drank 8 cups of water today!!! Remember---baby steps, baby steps. I did track my water consumption and exercise but... Read more
Starting Over...Again!!--Day 1
Saturday, July 21, 2012      1 comments

Yep, I'm starting over...AGAIN!! I turned 40 years old in April and although my mind still feels like it's in the 30 year old range, my body and society constantly reminds me that I'm considered "middle aged". I've had an annual physical, and ... Read more
Bump in the Road But an Enjoyable One! :-)
Sunday, March 06, 2011      1 comments

Hello SparkPeople!! Long time, no blogging! Things are going just fine for me these days. I continue to use the elliptical 5 days a week and I'm ramping up the resistance and trying programs that really, really give me a run for my money. It... Read more
Gotta Cut Back the Sodium
Sunday, February 20, 2011      2 comments

Hello! Can you believe it's February 20th already??? Is it me or is the year 2011 really moving fast!? I'm still plugging along...cardio 5 days week and strength training 2 to 3 times a week. I see the changes! I LOVE flexing the muscles i... Read more

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