My final Bootcamp update - Before and After Photos...
Friday, February 05, 2010 8 comments
Bootcamp - the final report!
Sunday, January 31, 2010 3 comments
The Spark Your Body Bootcamp wrapped up yesterday and I feel proud that I managed to stick with it. I have never exercised so much -or so consistently- ever before. My most valuable Bootcamp accomplishment is the realization that YES, I reall... Read more
Heading into the home stretch...
Sunday, January 24, 2010 3 comments
Well, today is the first day of the last week of Bootcamp. I have enjoyed it, but I must say I'm looking forward to working out in a way that fits my schedule a little better. I am armed and ready with a plan to continue on my own as soon as Boo... Read more
Sunday, January 17, 2010 5 comments
Yesterday was the halfway point for my January Bootcamp and I was planning to weigh in and do my measurements today. When I stepped on the scale I discovered that my weight had gone up 2 pounds in less than 24 hours. Yep, I think the salt got me... Read more
Slowly but surely...
Friday, January 15, 2010 3 comments
I have finished 13 days of Bootcamp and I'm actually enjoying it! I never would have thought that I would look forward to exercising. Well, I guess it's not really the exercise itself that I look forward to...it's the sense of accomplishment whe... Read more
8 days down, 20 to go!
Sunday, January 10, 2010 6 comments
I just finished my day 8 Bootcamp workout and I must say, I'm happy with the results so far. I noticed an improvement in my energy level when I did the Jump Start Cardio video today. Last Sunday I found it to be a bit too much. Today I still fou... Read more
Bootcamp Day 4 - Woo Hoo!
Wednesday, January 06, 2010 4 comments
I'm on a roll here. I have completed bootcamp day 4! Today's video was much more challenging than I had expected and I feel like quite a klutz on the stability ball, but I have managed to keep up by following the suggested modifications. ... Read more
Bootcamp Day 1, The Harsh Reality
Sunday, January 03, 2010 7 comments
Thursday, December 31, 2009 9 comments
I used to be one of those people who looked forward to New Year's Day because I could shake off all of the bad things that had happened during the previous year and start looking forward to something new and different. The past twelve months hav... Read more
I'm so excited!
Tuesday, December 29, 2009 10 comments
Yesterday I was out shopping with my beau and I wandered off to look at fitness equipment. I would like to find more options for indoor cardio during the winter so I was looking to see if they had any cheapie manual treadmills. What I found... Read more
A Beautiful Day...
Sunday, December 27, 2009 6 comments
I just got home from an afternoon of snowshoeing with my hubby. The sun was shining and it was milder today than it has been in a while. It was our first snowshoe hike of the season and I was worried that my snow pants wouldn't fit. Last y... Read more
Saturday, December 26, 2009 4 comments
It's Boxing Day and I'm pleased to report that I'm feeling great this morning! I stepped on the scale and discovered that I haven't gained any weight! I'm quite surprised because I had decided to just relax and not stress myself out about stay... Read more
Why do I stress myself out like this?
Sunday, December 20, 2009 7 comments
It's Sunday morning and my in-laws are coming to stay with us tomorrow. I will be happy to see them, but my mother in law is a bit of a neat freak, and well...I'm not! We gave the house a cleaning yesterday, but today I'm stressing myself ... Read more
Friday, December 18, 2009 6 comments
Today I'm rewarding myself with an at home spa day. I haven't lost any weight or reached any fitness goals this week, but this morning I realized that I deserve a reward anyway! I've been through a bit of a difficult time lately and I'm getting ... Read more
Saturday, November 28, 2009 5 comments
Over the past few days I've been spending time reflecting on what I have accomplished this year. I have noticed a huge difference in my fitness level. When it comes to working out I just do it rather than dreading it and turning it into a chore.... Read more
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