80,000-99,999 SparkPoints 88,002


Need SP Blogs!
Thursday, May 01, 2014      1 comments

Yeah! The blogs are back! In the SP search box put your team name and blogs. You will find the link listed below for just your team blogs. Go to the bottom of the blog listings and make sure you are on page 1 for the most recent... Read more
Journey to Freedom
Wednesday, April 30, 2014      0 comments

Weight gained is freedom of movement lost. Not being responsible for our choices is the road to our past lives. For me motivation came 3 days after I started the journey. The first time I felt physically better because of healthy eating. Whoa... Read more
Wednesday, April 30, 2014      2 comments

We are learning new skills and behaviors to be successful. Learning takes many forms. Some days we soar like eagles. Some days we have the rubber legs of a baby learning to stand alone. Some days we fall on our butts. Like a baby, we get up and ... Read more
Painful Disappointment
Tuesday, April 29, 2014      5 comments

Had a return trip to the doctor today. I had a cataract lens replacement a week ago. I feel fine but the testing wasn't good. My vision deteriorated over the past week. He couldn't explain why. He wants to wait a month and recheck it. If it is s... Read more
Stop Fixing Things!
Monday, April 28, 2014      2 comments

I need to STOP taking care of other people’s business. Example: Something is going badly for someone I care about, and I feel the need or pressured to fix it. Reality: People need to learn from their own problems. I'm not doing anyone a favor... Read more
Sunday, April 27, 2014      6 comments

Best tidbit of the day. Your negative voice has to be set out on the curb, like the trash it is. And like trash, it has to be taken out daily. Thank you Caren_Bluejeans. ... Read more
Editing the impossible list
Friday, April 25, 2014      3 comments

I am now able to do things I once thought were really impossible. My mind was putting more limits on me than my weight and bodily limitations. Time to edit the impossible list. I couldn't walk to the end of the block without getting out of... Read more
The Present
Friday, April 25, 2014      2 comments

You never know what you will find that speaks to your heart. I found this today in a blog and it just resonated for me. When we dwell on the past we allow the present to walk right on by. How many times have I spent useless time rehashing... Read more
Fallen Sparkling :(
Wednesday, April 23, 2014      4 comments

For the past 4 1/2 months while rejoicing my journey accomplishments, I fearlessly examined my beliefs, my precious unsuccessful journey, my abilities, strengths and weaknesses. I focused on the present and fortified myself with your blogs, SP a... Read more
Tough times ahead
Wednesday, April 16, 2014      1 comments

The next few days will be tough. DD is having family issues and needs our help. We will be out of town. Please pray for peace, calm and patience as we go through these days. And Good Lord help me keep my opinions to myself. Packing my journey... Read more
Make a choice or make an excuse. It's your choice.
Tuesday, April 15, 2014      3 comments

Just talking out loud here. It's easier and more comfortable to let that voice, that inner urge to eat make the decision to eat. To give in to temptation, to have just one or just this time. When the "inner urge" makes the decision I am em... Read more
Obsessing about food
Monday, April 14, 2014      0 comments

When I am not hungry but I want to eat, I find myself obsessing with food. It has spoiled a number of good times in my life. When I try to resist the urge to eat, I also need to look deeper. The feelings that say eat are also the feelings that s... Read more
I don't care
Saturday, April 12, 2014      3 comments

Somewhere on the journey, I've heard myself say "I don't care!" It is usually follow by eating or another unhealthy behavior. I know it's isn't true or I wouldn't have found my way back to the journey. So why do I say it? Continuing with the tho... Read more
Positive Intent
Saturday, April 12, 2014      2 comments

The inner journey and understanding what is behind overeating is the hardest part of the journey. I've been reading a book called “Full-Filled: The 6-Week Weight Loss Plan for Changing Your Relationship with Food and Your Life from the Inside... Read more
What's in Your Backpack?
Thursday, April 10, 2014      3 comments

I have a quest. I read blogs in search of ideas, tools, information and inspiration for the journey. These are some of the wonderful tools that I've found so far. Please add yours to the list. What do you put in your backpack to use on the jo... Read more

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