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POSEY440's Blogs

What a Day
Saturday, October 24, 2009      1 comments

I am convinced that with me doing many different aerobic activities instead of the same one it is keeping my weight on a constant steady slow decrease and thank God as of yet I have not hit a plateau. I lost 2 pounds this week with adding the tr... Read more
Swimming Is My PLAN
Friday, October 23, 2009      2 comments

Well today I woke up with this funny pain in my chest. It is high and I think it is a muscle strain yet I am not sure how I did it. Thick it is from lifting my weights, not that they are heavy I only use 5 pounds. But something is casing this ... Read more
Running Late
Thursday, October 22, 2009      1 comments

I did not get to blog yet running late was babysitting for grandson. Just finally got back to finishing my page for today. I did my treadmill with my grandson watching me. I did get so side tracked but I am here for my small blog for this day... Read more
Lazy Day
Wednesday, October 21, 2009      2 comments

Well I have hit the lazy day syndrome I do not want to do a thing today. Had a terrible dreamy night and woke up in a strange mood. Not sure why this happens to me. I know what to tell myself but it still does not mean I wish I could just be ... Read more
Fall in Full Bloom
Tuesday, October 20, 2009      1 comments

You know the seasons are changing when you wake up to frost. I love the autumn time of the year, emoticon all the... Read more
Creature of Habit
Monday, October 19, 2009      1 comments

Well it is not easy for me to deal with change. I kick and scream all the way. But I learn to adjust just not as easily. I have just got into a new glitch here at my sons, and what does he do he has company for 3 days. I have to rearrange my ... Read more
My Concert
Sunday, October 18, 2009      2 comments

It was raining yet I had the best time and got a few good pictures of David Cook my American Idol co... Read more
David Cook
Saturday, October 17, 2009      6 comments

I am so excited tonight is my David Cook concert. Now many of you may think I am crazy, me going to a concert at my age. But I really wanted to see him sing. He was the winner of american idol a year ago. I just liked him so much have no idea ... Read more
Something to Add
Friday, October 16, 2009      2 comments

I think many of us on this site ask the same question. For me I found out I was a codependent person so this is why I think of others before myself. I depend on them for my happiness for it is the food to me also. I am now trying to do the sa... Read more
Is it Friday yet?
Thursday, October 15, 2009      1 comments

I have a hard time keeping track of my days sometime. I got the opportunity to go shopping today so I have not done any exercise. I plan on doing the treadmill soon. I found a sweat suit at Walmart for only & dollars and it fits. I looks like... Read more
Wednesday, October 14, 2009      3 comments

Today is a great day again for me. I used the treadmill for the first time. I walked 3 miles took me an hour, I was sweating so much after, It really feels good when I sweat it is a sure result of burning calories. When you are not use to simple... Read more
Getting Ready
Tuesday, October 13, 2009      1 comments

I am just getting ready to do my walk for today. It has been a quiet day all around. Just blank about doing my blog today Maybe I will have more to say later. I am just having a quiet day as I say, This is good for sure. Hope everyone has th... Read more
It Is Time
Monday, October 12, 2009      4 comments

I am so happy it is finally time for me to get back to my routine. I walked 3 miles today. I also got the starter kit from Spark so I got to use the ball and band with there starter DVD. I am happy that my foot did not hurt today and I got th... Read more
The Day Of Rest
Sunday, October 11, 2009      1 comments

Well usually this is my day of rest but I have not done much all week. So when my son suggested we all go swimming I agreed. I swam for an hour. Doing leg lifts and walking laps. I also went into the hot tub thinking it would help my sprained a... Read more
Greetings TO ALL
Saturday, October 10, 2009      2 comments

I have a new goal. It is to try and make these blogs I post something people can use for strength and support. I want to be a help and a support person for all that need it. I also want to be a buddy and friend to all who ask. But I am not s... Read more

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