POSEY440
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POSEY440's Blogs

Friday Down
Friday, August 06, 2010      5 comments

It is the week end and it is the month of August, one more month of summer. Where does the time go. I am enjoying this summer with my walks and am not looking forward to the winter here. Will be my first winter here since I moved here 3 years a... Read more
Success
Thursday, August 05, 2010      6 comments

Well the scale finally moved and I lost a whole pound and a half. I am so happy today made my day. been busy with my Mom all day. I went to an Amish farm and got fresh veggies they were so good in a salad. I just loved it. So I am happy. now ... Read more
Over The hump Day
Wednesday, August 04, 2010      1 comments

So my Wednesday workout is over. It was a hard day for me. I just seemed to run out of energy today for some reason. I could not wait to get home to eat. I think it had to do with my breakfast it was not the same that I always have and it made ... Read more
Slow But Sure
Tuesday, August 03, 2010      5 comments

The process of trying to lose the excess pounds can be so slow at times. Especially when you are on the other end of the loss cycle. I lost monthly 2 pounds a week when I started. As my weight lowered my exercise increased. My fat turned to musc... Read more
Mondays
Monday, August 02, 2010      0 comments

My Monday started out a little late, had to take my Mom to a MD appt. She is doing great no problems. I have to go with her she gets confused as to what the Md is telling her. Got to the gym a little past noon, let the gym a 4:15. I did my... Read more
Sunday
Sunday, August 01, 2010      3 comments

I have had a slow quiet day today. I was not going to do much of anything today and take the day off from exercise. But after I got on spark I just got the urge to go outside. I said I will just to an hour make it small. well once I got out t... Read more
My Thougts Today.
Saturday, July 31, 2010      8 comments

I am still hanging in here and just doing what I have been doing. No change here. Getting anxious my reunion is coming up this month and I so wanted it to go off good. But something is going on and I have no idea about it, looks like they do not... Read more
Friday Night
Friday, July 30, 2010      5 comments

I had a great day at the gym, doing my regular M W F routine. SO all I need to do is my aerobics this weekend. I went shopping late in the afternoon taking my Mom to a midnight madness sale at a grocery store. Plus out Walmart just went super, ... Read more
One More Day
Thursday, July 29, 2010      2 comments

I am always happy when I have my only one more day left in the week of doing my program. I went for a good walk today and did a least 6 miles in the 100 min. I have been having pains today in my shoulders and in my back. I think it has to do w... Read more
Back On Track
Wednesday, July 28, 2010      7 comments

It was a calmer day today thank the Lord. I still woke up very tired have no idea why so I ended up taking a nap after I had breakfast. I then got up and went to the gym. Had a good day at the gym, doing the free weights, that the machines cyc... Read more
Strange Day
Tuesday, July 27, 2010      5 comments

I do not know if it is the full moon or what but the last 2 days have been very strange for me. I got hit in the face in the grocery store by a small child with a small cart that had a huge pole sticking out he ran by me and almost knocked me o... Read more
Changes
Monday, July 26, 2010      2 comments

I am noticing things that are different since I have lost 80 pounds here on spark. One of them is I can sleep on my stomach again. i just did not realize how I missed being able to do this. It seems weird but to me it is a huge difference in m... Read more
Quiet Day
Sunday, July 25, 2010      6 comments

I did nothing today but go to church,I just needed a day off after the week I had. Tomorrow I will be back on my regular schedule. I hope you had a great week end also.... Read more
Parade
Saturday, July 24, 2010      2 comments

I had the parade this morning it lasted a long time, even rained during it but it did not stop people from being there. it was quick heavy drops. I took lots of pictures today. I got some walking in but not much. But I am due for a day off hav... Read more
Weekend Finally
Friday, July 23, 2010      3 comments

We are celebrating our Seaway Festival this week end. We will have the fireworks tonight, and tomorrow is the parade. We will have a live band outside my living room window tonight and tomorrow night is the block dance. So there is a whole lot ... Read more

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