30,000-39,999 SparkPoints 34,982


Doing well
Thursday, April 26, 2018      2 comments

This time I have been following my plan and exercising everyday. Today it's raining and I'm going to have to use an alternate way to get in my steps. I think I'm going to check out a video on spark. ... Read more
Back again
Saturday, April 21, 2018      0 comments

Well I'm back here again. I loved talking with others and putting my thoughts down but life just got to be more then I could handle. I retired nearly a year ago from my JOB. Now I'm helping raise 3 of my grandchildren. To say life is different ... Read more
Septembers Measurements
Monday, September 21, 2015      5 comments

Well I have made it another month on track. I lost another 2 inches from my hips and 1/2 inch from my waist and down a total of 13lbs. My ticker only shows 8 but I had gained before I started on this way of eating. It truly was really hard at fi... Read more
Low Carb and loving it
Monday, August 24, 2015      2 comments

Well I had a great birthday but looking back at some of my pictures I looked like a beached whale. I took a good hard look at where I was at physically. Went to the doctor and had labs drawn and they showed a spike in my cholesterol levels. Colo... Read more
Monday, July 06, 2015      1 comments

Back again but in good spirits. Diet is terrible but life is good. Had a wonderful vacation, turned 60 while at Holiday World in Santa Claus Indiana. What better way to celebrate your birthday than at a amusement park with all your children and ... Read more
Happy Saturday
Saturday, June 13, 2015      0 comments

Having a great morning at work. So far everything is quite. That is always a good thing when you work at a children's hospital. It has been several days since my last post. As far as my diet goes its not great but could be worse. I have decided... Read more
Saturday, May 30, 2015      1 comments

Lord help me as it is clear I can't help myself. I just don't know what to do anymore. I can't seem to even make it a day without giving in to temptation. I start off with good intentions but that doesn't last long. Before I know it I am eating ... Read more
The Danial Plan
Thursday, May 21, 2015      2 comments

Well I have tried everything know to man to lose weight and just can't stay motivated. I always give up and give in to my cravings. I am so tired of this. Over and over I do the same thing. I just happened to get a e-mail about the Danial Plan. ... Read more
Today's walk
Saturday, April 25, 2015      1 comments

As I started today's walk I was really not motivated. My energy level is still not back up to normal. I have started eating low carb again. It usually takes a week or so t... Read more
Lets try this one more time
Monday, April 20, 2015      2 comments

I weigh more now then I did when I delivered my first 2 children. Just can't seem to stick to a healthy diet. I have got to do something different. Oh well maybe just being back here will help me. Anyway it can't hurt.... Read more
Here I go again
Sunday, February 22, 2015      6 comments

Well I have been gone for about a month. Needed to take a break. I really am just tired of worrying about losing weight. I try to focus on other things but it really always come down my weight and how I think about myself. It seems that no matt... Read more
A new day is here
Thursday, January 15, 2015      4 comments

Thank the Lord I am almost back to normal. I am feeling so much better. No nausea, no headache, energy up this am. Wow I didn't realize how much my mood is affected when I am sick. I feel like a different person. I am eager to work on my mind, ... Read more
Good Morning World
Monday, January 12, 2015      2 comments

Just a reminder of how wonderful our God is. He provides everything we need if only we look for it in his word and the world around us. I can't wait for this season to begin... Read more
I Quit
Sunday, January 11, 2015      6 comments

Today is the worse day I have had in a long time. These words are my ramblings to myself and not meant to discourage anyone else. So please don't read this if you are having a bad day. Nothing here will motivate you. I don't understand what... Read more
Whole 30 day 4
Tuesday, January 06, 2015      1 comments

Better day today. Less cravings and I stayed on plan. Lord please let this sugar withdrawal be over soon. Now if I can just get my energy back. Walked over 9,000 steps but none of them counted as exercise. Might have something to do with the fac... Read more

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