Monday, September 10, 2007      0 comments

oh how true that we commune around food which makes it all the more difficult on our journey to weight loss. Many of my happiest memories are of family dinners and the contentment that those dinners brought . I have found though that you don't h... Read more
catching up
Thursday, May 24, 2007      2 comments

Well things are leveling out in my life finally have bewen missing so much with sparks but my team mates are so awesome they keep things going for me I don't know what I would do with out them so thanks thanks thanks... Read more
stress stress stress
Friday, March 09, 2007      2 comments

Well I am going to take guardianship of my youngest grandson we ae moving this week-end thisgs have been very strained here the last few weeks so I have been falling sown on my stuff around here not eating well and barely getting my exercise in ... Read more
rough week
Saturday, February 17, 2007      0 comments

well it was another rough week just can't seem to get it together have been doing my cardio and strength but can't seem to get it together wilol work harder on it this week... Read more
checking in
Sunday, February 11, 2007      0 comments

has been a long week this week not been feeling real great but have made myself do my cardio and strength need to get it together... Read more
Sunday, January 28, 2007      0 comments

Just checking in things are better this week I muct say my oldest daughter is no longer living with us and tensions seem to be decreased I guess all I can do is pray that lasts ... Read more
Friday, January 19, 2007      1 comments

Hi have been living at my daughters since my grandson was born prematurely earlier this year. This house is so negative I really wish I hadn't signed on for this experience but now am kinda stuck here. I have no income because I have not been wo... Read more
Tuesday, January 16, 2007      0 comments

Just checking in to say most things are going okay right now have been back on track since the 1st of the year not everyday perfect but staying within my calories and exercising as planned. That's about it. Staying very busy with the no more smo... Read more
Fresh Start
Monday, January 01, 2007      1 comments

A new year is here and starting anew and so am I I realize that my habits have been poor the last few weeks and am aware that the habits I learned last year are there for me to drawfrom and I am starting anew as of now . My goal is to lose 25 to... Read more
After Christmas
Wednesday, December 27, 2006      0 comments

As usual there is a lill after the big day that I think causes me to reflect on the past year maybe that is why new years is so close to christmas and the resolution thing comes up. There are very few things I would change from this past year , ... Read more
still here
Sunday, December 17, 2006      0 comments

Well I am now back up to 177 pounds I have fought with myself about giving up but so much has happened this year and I still maintained an almost 15 pound loss so I know I can do this if I set my mind to it I am going to start strong in the new ... Read more
to be me
Sunday, December 03, 2006      0 comments

Well I am reflecting (haha) on the last few months of my life and I have found thatI am losing my way toward my goal I jump on the band wagon and fall back of about as often as i go to the store which is quite often. Thjis last couple of weeks s... Read more
Wednesday, November 22, 2006      0 comments

Tomorrow is Thanksgiving and i look back over the past year and realize that I have a tremendous amount to be thankful for and finding sparks is one that I have to put at the top of my list. Alot of the time in the past I felt overwhelmed by lif... Read more
Wednesday, November 15, 2006      0 comments

Well I am here checking out the new blog enhancements pretty nice actually makes things easier. Thanks giving is just a week away and I am starting to plan more for it now I am cooking so it does give me a little more control will check back in... Read more
Friday, November 10, 2006      0 comments

I just got to thinking today about how negative my thoughts have been lately everything makes me feel like I am going to explode and I realized that it is my own negative thinking that is sabotaging me. Now that I have realized this I can concio... Read more

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